How To Whiten You’re Teeth Naturally

You’re smile is a very important part of everyday life. Studeies have shown, that when talking with another person, you’re eyes focus on the other person’s teeth for a large proportion of the conversation. With that in mind, it is of extreme importance to make sure your’re teeth are clean, strong and healthy.

There are products out there which claim to whiten you’re teeth and give you that all important nice smile and look. The claims may be true, but there is an alternative, for a fraction of the cost of these products. All you need is strawberries and baking soda!

Strawberries contains malic acid which acts as a natural bleaching agent. This is safe to use but should not be used more than twice a week and can damage the enamel if over used. So here is a step-by-step guide on how to make it.

1. Put some strawberries into a bowl, then mash them up and turn them into a pulp with a spoon or fork

2. Add approximately a quarter teaspoon of baking soda to the pulp and then stir the mixture

3. Now use the mixture as toothpaste and brush for approximately 2 minutes

4. Rinse out and now brush you’re teeth with you’re normal toothpaste

5. Then just floss you’re teeth to remove any bits

Thats it! Thats all there is to it. Try it out and achieve that all important great smile. Thanks For reading!


  1. Periodontal disease causes red, inflamed as well as sore gums, receding gums, bleeding, pain and also bad breath. The evidence that periodontal disease causes the cancer is unproven and is in dispute.
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