<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2503584376349729569</id><updated>2012-01-31T06:03:35.091-08:00</updated><category term='rar files'/><category term='moonwalk tutorial'/><category term='How To Get Cheap Disney Tickets'/><category term='watch free tv online'/><category term='free fast cash'/><category term='watch free football online'/><category term='how to whiten teeth at home'/><category term='unzip rar files'/><category term='back up blogger'/><category term='what is color blind'/><category term='watch tv online for free'/><category term='how to end a letter'/><category term='how to remove milia'/><category term='improve credit score'/><category term='make money online free'/><category term='whiten teeth naturally'/><category term='cv template'/><category term='watch tv online free streaming'/><category term='get freebies'/><category term='how to back up blogger blog'/><category term='lose weight eating'/><category term='how to write a good cv'/><category term='make money fast online'/><category term='how to back up blogger'/><category term='ways to end a letter'/><category term='make money etoro'/><category term='foods which burn fat'/><category term='watch tv online'/><category term='cheap car insurance'/><category term='weight lose'/><category term='how to write a cv examples'/><category term='get youtube videos'/><category term='etoro'/><category term='cheap online car insurance'/><category term='weight gain'/><category term='milia remedy'/><category term='download youtube'/><category term='unlike facebook page'/><category term='how to unlike facebook page'/><category term='moonwalk move'/><category 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tips'/><category term='how to lose weight free and fast'/><category term='color blind diagnosis'/><category term='winrar'/><category term='milia causes'/><category term='lose weight quick'/><category term='tag person facebook'/><category term='edexcel papers'/><category term='free forex tool'/><category term='save money shopping online'/><category term='paid to do surveys'/><category term='spots'/><category term='free samples'/><category term='how to get free stuff'/><category term='cheapest car insurance'/><category term='milia treatments'/><category term='discount disney'/><category term='get rid of acne'/><category term='make money online opportunity'/><category term='weight'/><category term='forex robot'/><category term='write a cv'/><category term='make money forex'/><category term='biology past papers'/><category term='as past papers'/><category term='forex'/><category term='how to moonwalk like michael jackson'/><category term='weight loss'/><category term='cv writing'/><category term='lose weight fast'/><category term='make money with paid surveys'/><category term='live tv'/><category term='watch free football'/><category term='tag'/><category term='how to write a cv'/><category term='wjec past papers'/><category term='watch free live football'/><category term='open rar files'/><category term='download youtube videos'/><category term='a2 past papers'/><category term='ways to lose weight'/><category term='unlike fan page'/><category term='work from home'/><category term='whiten teeth at home'/><category term='fat burning food'/><category term='when to use yours faithfully'/><category term='negative calories foods'/><category term='get rid of milia'/><category term='watch football live'/><category term='cheap car insurance young drivers'/><category term='get rid of blackheads'/><category term='free stuff'/><category term='teeth whitening kit'/><category term='get free samples'/><category term='aqa past papers'/><category term='live football streams'/><category term='watch football tv'/><category term='free etoro'/><category term='color blind test'/><category term='back up blogger blog'/><category term='paid surveys online'/><category term='freebies'/><category term='remove milia'/><category term='when to use yours sincerely'/><category term='free tv'/><category term='watch tv online uk'/><category term='coupons'/><category term='how to get rid of spots'/><category term='free credit report'/><category term='paid surveys'/><category term='end a letter'/><category term='leave facebook page'/><category term='watch tv online stream'/><category term='tagging person facebook'/><category term='check if color blind'/><category term='backup blogger blog'/><category term='discounts'/><category term='save money online'/><category term='exam papers'/><category term='youtube downloader'/><category term='shopping coupons'/><category term='white spots around eyes'/><category term='a level past papers'/><category term='how to make money online'/><category term='shopping discount'/><category term='how to get rid of milia'/><category term='cheap disneyworld tickets'/><category term='free credit score'/><category term='make money online no selling'/><category term='bad credit approval'/><category term='colour blind test'/><category term='michael jackson dance moves'/><category term='surveys that pay'/><category term='unlike page on facebook'/><category term='watch football online'/><category term='am i colour blind'/><category term='how get rid of spots'/><category term='how to improve credit rating'/><category term='cheap disney tickets'/><category term='a level papers'/><category term='teeth whitening sample'/><title type='text'>How4Now How To Tutorials</title><subtitle type='html'>This blog contains many 'how to' tutorials for tasks that you will probably come accross in life such as how to write a cv, how to lose weight, or even how to moonwalk. Whatever the task, be sure that we will be working hard to make sure there is a tutorial for it!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.how4now.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://www.how4now.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>25</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-4106652175164444716</id><published>2012-01-24T12:22:00.000-08:00</published><updated>2012-01-27T15:03:12.414-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='milia treatments'/><category scheme='http://www.blogger.com/atom/ns#' term='milia causes'/><category scheme='http://www.blogger.com/atom/ns#' term='milia remedy'/><category scheme='http://www.blogger.com/atom/ns#' term='white spots around eyes'/><category scheme='http://www.blogger.com/atom/ns#' term='how to get rid of milia'/><category scheme='http://www.blogger.com/atom/ns#' term='get rid of milia'/><category scheme='http://www.blogger.com/atom/ns#' term='how to remove milia'/><category scheme='http://www.blogger.com/atom/ns#' term='remove milia'/><title type='text'>How To Get Rid Of Milia</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-NuCunQKzxuc/TyMtJiyBpqI/AAAAAAAAAGs/pRmHUKFhaas/s1600/milia.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-NuCunQKzxuc/TyMtJiyBpqI/AAAAAAAAAGs/pRmHUKFhaas/s1600/milia.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;This post outlines how to get rid of the particular type of spots, Milia. You can also visit the page on &lt;a href="http://www.how4now.com/2009/11/how-to-get-rid-of-spots-acne-fast-free.html"&gt;How To Get Rid Of Spots (Acne) Fast, Free and Naturally&lt;/a&gt;&amp;nbsp;for remedies on how to get rid of acne.&lt;br /&gt;&lt;br /&gt;Milia are those stubborn bumps which seem to randomly appear on the skin, often around the eyes. Although they don't usually have a drastic effect on a person's appearance, they can do if they are present in a large quantity. So you're probably looking for ways to get rid of these nasty little buggers and keep them off. So let's start!&lt;br /&gt;&lt;br /&gt;For starters, what are Milia? They are usually white or pale yellow spots that appear around and in some cases on the eye lids. They are in fact a type of cyst containing a protein named keratin which is something that strengthens the skin. This protein becomes trapped in the skin instead of exfoliating naturally.&amp;nbsp;They are unharmful.&lt;br /&gt;&lt;br /&gt;As for the treatments, there are many methods suggested by different dermatologists. So I shall&amp;nbsp;write about&amp;nbsp;a few here.&lt;br /&gt;&lt;br /&gt;One method is to wet a cloth with hot water and put it on you're face for a few minutes. Of course, make sure the cloth is not too hot or it will hurt! The warmth will allow the skin to loosen and allow the pores to open up. This allows dead skin cells and dirt to&amp;nbsp;get out of&amp;nbsp;the skin, and therefore cleans the skin of anything that shouldn't be there. An exfoliating facial scrub can also be used after this to further get rid of spots, in particular Milia.&lt;br /&gt;&lt;br /&gt;Another method is to use exfoliating facial scrub. This type of scrub makes the top layer of the skin come off, which in turn allows the cysts fall off. The face should be washed with warm water first, then the scrub should be applied. Exfoliator is used generally to clean the skin and keep it refreshed.&lt;br /&gt;&lt;br /&gt;The last and final method to remove milia is with the use of needles. Removing Milia with needles is relatively painless. Make sure the needle has been sterilised before use to prevent infection. Use the needle, slowly insert into the milia spot, which will make the keratin come out. Make sure you thoroughly 'empty the spot' of it's content. Make sure you&amp;nbsp; wash you're face thoroughly after this, preferably with soap and cool water. The cool water will make the pores close up, preventing anything from getting inside.&lt;br /&gt;&lt;br /&gt;Great care must be taken with all of these methods. Any Milia on eye lids should be avoided as these are very sensitive areas of skin and also a dangerous area to be applying scrubs or even putting a needle. Consult a doctor if you are not sure of what to do.&lt;br /&gt;&lt;br /&gt;Thanks for reading, hope it helped!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-4106652175164444716?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/4106652175164444716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2012/01/how-to-get-rid-of-milia.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/4106652175164444716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/4106652175164444716'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2012/01/how-to-get-rid-of-milia.html' title='How To Get Rid Of Milia'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-NuCunQKzxuc/TyMtJiyBpqI/AAAAAAAAAGs/pRmHUKFhaas/s72-c/milia.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-2032414466140325717</id><published>2011-09-04T13:20:00.000-07:00</published><updated>2011-09-07T09:42:56.265-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fat burning food'/><category scheme='http://www.blogger.com/atom/ns#' term='how to lose weight free and fast'/><category scheme='http://www.blogger.com/atom/ns#' term='lose weight eating'/><category scheme='http://www.blogger.com/atom/ns#' term='foods which burn fat'/><category scheme='http://www.blogger.com/atom/ns#' term='lose weight fast'/><category scheme='http://www.blogger.com/atom/ns#' term='negative calories foods'/><category scheme='http://www.blogger.com/atom/ns#' term='lose weight by eating food'/><category scheme='http://www.blogger.com/atom/ns#' term='lose weight quick'/><title type='text'>How To Lose Weight By Eating More Food!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://d01fd1s78n1qcw19rhu9lq6ng9.hop.clickbank.net/" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-KXZRlHAQw-Q/TmPpwYa-h5I/AAAAAAAAAGY/V0kcEct9Zhc/s1600/six-pack-shortcuts.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Losing weight is one of the most challenging things people around the world face. It is extremely difficult, and even when the weight has been lost, it is difficult to keep off. There are so many foods which we are told to stay away from yet so little we can enjoy, so as much that we are hungry for long periods of time when trying to lose weight. But not anymore...&lt;br /&gt;&lt;br /&gt;There is now a category for foods named 'Negative Calorie Foods'. These are basically foods which contain less calories than is needed to eat and digest them! So basically you are burning calories by eating food!&lt;br /&gt;&lt;br /&gt;For example take some celery. The celery itself has 5 calories. However, in order to eat and digest the celery, it may take 25 calories. This results in a net loss of 20 calories, all by eating food!&lt;br /&gt;&lt;br /&gt;Now of course you're probably wanting to know which foods can be found in this category. The list I will provide you with is not a complete list, but I will update it regularly so make sure you bookmark this page. &lt;br /&gt;&lt;br /&gt;I would recommend eating these negative calorie foods with you're 'unhealthy' meals if you can, as this would then reduce the amount of calories you are actually taking in.&lt;br /&gt;&lt;br /&gt;Because the foods mainly consist of fruit and vegetables, there will be two separate lists, one for fruits and one for vegetables.&lt;br /&gt;&lt;br /&gt;So without further ado, here is the list for &lt;strong&gt;fruits&lt;/strong&gt;:&lt;br /&gt;&lt;ul style="text-align: left;"&gt;&lt;li&gt;&amp;nbsp;Apples&lt;/li&gt;&lt;li&gt;Blueberries&lt;/li&gt;&lt;li&gt;Cantaloupe&lt;/li&gt;&lt;li&gt;Cranberry&lt;/li&gt;&lt;li&gt;Grapefruit&lt;/li&gt;&lt;li&gt;Honeydew&lt;/li&gt;&lt;li&gt;Lemon&lt;/li&gt;&lt;li&gt;Lime&lt;/li&gt;&lt;li&gt;Mango&lt;/li&gt;&lt;li&gt;Orange&lt;/li&gt;&lt;li&gt;Papaya&lt;/li&gt;&lt;li&gt;Peach&lt;/li&gt;&lt;li&gt;Pineapple&lt;/li&gt;&lt;li&gt;Raspberry&lt;/li&gt;&lt;li&gt;Strawberry&lt;/li&gt;&lt;li&gt;Tomato&lt;/li&gt;&lt;li&gt;Tangerine&lt;/li&gt;&lt;li&gt;Turnip&lt;/li&gt;&lt;li&gt;Watermelon&lt;/li&gt;&lt;/ul&gt;And here is the list for &lt;strong&gt;vegetables:&lt;/strong&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Asparagus&lt;/li&gt;&lt;li&gt;Beet Root&lt;/li&gt;&lt;li&gt;Broccoli&lt;/li&gt;&lt;li&gt;Cabbage&lt;/li&gt;&lt;li&gt;Carrot&lt;/li&gt;&lt;li&gt;Cauliflower&lt;/li&gt;&lt;li&gt;Celery&lt;/li&gt;&lt;li&gt;Chicory&lt;/li&gt;&lt;li&gt;Hot Chili&lt;/li&gt;&lt;li&gt;Cucumber&lt;/li&gt;&lt;li&gt;Garden Cress&lt;/li&gt;&lt;li&gt;Garlic&lt;/li&gt;&lt;li&gt;Green Beans&lt;/li&gt;&lt;li&gt;Lettuce&lt;/li&gt;&lt;li&gt;Onion&lt;/li&gt;&lt;li&gt;Radish&lt;/li&gt;&lt;li&gt;Spinach&lt;/li&gt;&lt;li&gt;Zucchini&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;So thats negative calorie&amp;nbsp;foods in a nut shell! Hope You find it useful. Thanks for visiting!&lt;br /&gt;&lt;br /&gt;Other tutorials you maybe interested in:&lt;br /&gt;&lt;a href="http://www.how4now.com/2009/11/how-to-lose-weight-fast-and-easy.html"&gt;How To Lose Weight Fast and Easy (Weight Loss Technique)&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.how4now.com/2009/11/how-to-get-rid-of-spots-acne-fast-free.html"&gt;How To Get Rid Of Spots (Acne) Fast, Free and Naturally&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-2032414466140325717?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/2032414466140325717/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2011/09/how-to-lose-weight-by-eating-more-food.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/2032414466140325717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/2032414466140325717'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2011/09/how-to-lose-weight-by-eating-more-food.html' title='How To Lose Weight By Eating More Food!'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-KXZRlHAQw-Q/TmPpwYa-h5I/AAAAAAAAAGY/V0kcEct9Zhc/s72-c/six-pack-shortcuts.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-6750916264517334977</id><published>2011-08-28T09:28:00.000-07:00</published><updated>2011-08-28T09:38:52.155-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='unlike fan page'/><category scheme='http://www.blogger.com/atom/ns#' term='how to unlike facebook page'/><category scheme='http://www.blogger.com/atom/ns#' term='unlike facebook page'/><category scheme='http://www.blogger.com/atom/ns#' term='unlike page on facebook'/><category scheme='http://www.blogger.com/atom/ns#' term='leave facebook page'/><title type='text'>How To Unlike A Facebook Page</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;br /&gt;You may have been in the situation, where you have liked a page, only after liking, ask yourself, 'why on earth did I like that?'. So you want to unlike that page.&lt;br /&gt;&lt;br /&gt;Now if you're like me, straight clumsy, you probably couldn't find the unlike button without someone telling you how. So let me share with you how to unlike a page, which you for some reason liked before...&lt;br /&gt;&lt;br /&gt;1. Find the page you want to 'unlike'&lt;br /&gt;&lt;br /&gt;2. Scroll down to the bottom where you should see something similar to this at the bottom left:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-lpbixmSLBdw/TlprnedMACI/AAAAAAAAAGM/VMuA4PqD0Do/s1600/Unlike-Facebook-Fanpage.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-lpbixmSLBdw/TlprnedMACI/AAAAAAAAAGM/VMuA4PqD0Do/s1600/Unlike-Facebook-Fanpage.png" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;3. Just click unlike and you're done!&lt;/div&gt;&lt;br /&gt;It's as simple as that. I know you maybe thinking why does Facebook not just make these things simpler and easier, but what can you do?! &lt;br /&gt;&lt;br /&gt;Thanks for visiting, I hope you found it useful!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-6750916264517334977?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/6750916264517334977/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2011/08/how-to-unlike-facebook-page.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/6750916264517334977'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/6750916264517334977'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2011/08/how-to-unlike-facebook-page.html' title='How To Unlike A Facebook Page'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-lpbixmSLBdw/TlprnedMACI/AAAAAAAAAGM/VMuA4PqD0Do/s72-c/Unlike-Facebook-Fanpage.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-5319863262261987123</id><published>2011-08-19T09:54:00.000-07:00</published><updated>2011-08-28T08:39:34.751-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='backup blogger blog'/><category scheme='http://www.blogger.com/atom/ns#' term='how to back up blogger blog'/><category scheme='http://www.blogger.com/atom/ns#' term='back up blogger blog'/><category scheme='http://www.blogger.com/atom/ns#' term='back up blogger'/><category scheme='http://www.blogger.com/atom/ns#' term='backup blogger'/><category scheme='http://www.blogger.com/atom/ns#' term='how to back up blogger'/><title type='text'>How To Back Up You're Blogger Blog</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a href="http://2ec8e0mc8j2ofpe6wpmucmft23.hop.clickbank.net/" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-Wj8PvjN8ZkM/Tlpd8OJ0K0I/AAAAAAAAAGI/s4Wx-qv-e-M/s200/banner5.gif" width="200" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I cannot stress enough the importance of keeping a backup of you're blog. Imagine having written so many posts only one day to login and see that you're blog has been removed....That would be awful. Countless times I have come accross blogs, try and click through to them only for a notice to come up saying this blog has been removed for whatever reason.&lt;br /&gt;&lt;br /&gt;So I thought a tutorial on how to back up you're Blogger blog would be perfect. Now there are many methods out there on how to back up you're blog. However the one I am going to share is maybe the easiest and quickest.&lt;br /&gt;&lt;br /&gt;You can actually back up you're Blogger blog through you're blogger control panel itself, talk about convenience! So without further ado, let me explain how you can do this.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;1. Once logged in to Blogger, in you're dashboard,&amp;nbsp;scroll down to the blog which you would&amp;nbsp;like to&amp;nbsp;backup and&amp;nbsp;click on settings.&lt;/div&gt;&lt;br /&gt;You should see this on you're screen&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;a href="http://1.bp.blogspot.com/-zImKzUJIl6E/Tk6T6CMF0CI/AAAAAAAAAGE/9yhfGENJyGk/s1600/exportblogger.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="184" src="http://1.bp.blogspot.com/-zImKzUJIl6E/Tk6T6CMF0CI/AAAAAAAAAGE/9yhfGENJyGk/s640/exportblogger.png" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-zImKzUJIl6E/Tk6T6CMF0CI/AAAAAAAAAGE/9yhfGENJyGk/s1600/exportblogger.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-zImKzUJIl6E/Tk6T6CMF0CI/AAAAAAAAAGE/9yhfGENJyGk/s1600/exportblogger.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-zImKzUJIl6E/Tk6T6CMF0CI/AAAAAAAAAGE/9yhfGENJyGk/s1600/exportblogger.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-zImKzUJIl6E/Tk6T6CMF0CI/AAAAAAAAAGE/9yhfGENJyGk/s1600/exportblogger.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-zImKzUJIl6E/Tk6T6CMF0CI/AAAAAAAAAGE/9yhfGENJyGk/s1600/exportblogger.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;div style="text-align: left;" unselectable="on"&gt;&lt;/div&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;2. Under 'Basic' you will see 'Blog Tools'. From here you can export you're blog.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;3.&amp;nbsp;Click 'Export Blog' and this will allow you to save you're entire blog in the form of an xml file.&lt;/div&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; 4. Save the file somewhere safe&amp;nbsp;on you're hard drive.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; 5. You're backed up!&lt;br /&gt;&lt;br /&gt;So thats it! In my opinion, the easiest method to back up you're entire blog in just a few click!&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;Thanks for visiting, hope you found it useful!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-5319863262261987123?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/5319863262261987123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2011/08/how-to-back-up-youre-blogger-blog.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/5319863262261987123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/5319863262261987123'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2011/08/how-to-back-up-youre-blogger-blog.html' title='How To Back Up You&apos;re Blogger Blog'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Wj8PvjN8ZkM/Tlpd8OJ0K0I/AAAAAAAAAGI/s4Wx-qv-e-M/s72-c/banner5.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-6941006591306695949</id><published>2011-08-08T06:24:00.000-07:00</published><updated>2011-08-19T09:55:32.550-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cheap disneyworld tickets'/><category scheme='http://www.blogger.com/atom/ns#' term='discount disney'/><category scheme='http://www.blogger.com/atom/ns#' term='How To Get Cheap Disney Tickets'/><category scheme='http://www.blogger.com/atom/ns#' term='disneyworld discount'/><category scheme='http://www.blogger.com/atom/ns#' term='cheap disney tickets'/><title type='text'>How To Get Cheap Disney Tickets</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://peerfly.com/x/0/3147/42910/" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="150" src="http://1.bp.blogspot.com/-dbF4Ct8wWC4/Tj_nnLWAgFI/AAAAAAAAAGA/4tjffIbwOd4/s200/get4freesixflagsticketsnoaspect_300_225_20110712142650.jpg" width="200" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;It's every kid's dream to go to the magical kingdom. It's every&amp;nbsp;parents wish that their kids are happy and have everything they possible can. But sometimes finances stop that, and the magical kingdom is no exception.&lt;br /&gt;&lt;br /&gt;Prices at the magical kingdom are unfortunately not magical, and this puts off many parents from taking their children there. And who blames them? These are financially tight times. Including all costs that would stack up for an experience at disneyland would come to a daunting amount of money. Therefore parents have no choice but to find alternatives.&lt;br /&gt;&lt;br /&gt;However I came accross a news article claiming that thousands of dollars&amp;nbsp;could be saved from a trip at disneyland. It said that by following simple yet super effective tips, you could save thousands of dollars. Intrigued by the claim, I read the whole article.&lt;br /&gt;&lt;br /&gt;So after reading the article, I got an idea of what it was all about but was still a bit skeptical. An ex employee of Disney, Beth Haworth, has written a whole guide on how to save money at Disneyland. Being experienced in the business for a long time, Beth had learned where so many people were just throwing money away where they could be saving thousands of dollars.&lt;br /&gt;&lt;br /&gt;But what really gripped me by the throat was the video at the bottom of the article. It was from a news channel which had actually tried, tested and approved the guide! A member of the news cast went along to Disneyland, and compared the costs of what people would normally pay with the costs with Beth Haworth's tips and recommendations. Here is the video:&lt;/div&gt;&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="349" src="http://www.youtube.com/embed/5-fgKh0TMD8" width="425"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;So there is the video explaining the basic concept. To find out more just &lt;a href="http://bit.ly/pMgkek"&gt;click here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;Thanks for reading, hope you found it helpful!&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-6941006591306695949?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/6941006591306695949/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2011/08/how-to-get-cheap-disney-tickets.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/6941006591306695949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/6941006591306695949'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2011/08/how-to-get-cheap-disney-tickets.html' title='How To Get Cheap Disney Tickets'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-dbF4Ct8wWC4/Tj_nnLWAgFI/AAAAAAAAAGA/4tjffIbwOd4/s72-c/get4freesixflagsticketsnoaspect_300_225_20110712142650.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-4507659652487298315</id><published>2011-07-22T12:53:00.000-07:00</published><updated>2011-08-04T11:13:46.248-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='how to whiten teeth at home'/><category scheme='http://www.blogger.com/atom/ns#' term='whiten teeth at home'/><category scheme='http://www.blogger.com/atom/ns#' term='whiten teeth naturally'/><category scheme='http://www.blogger.com/atom/ns#' term='teeth whitening sample'/><category scheme='http://www.blogger.com/atom/ns#' term='teeth whitening trial'/><category scheme='http://www.blogger.com/atom/ns#' term='teeth whitening kit'/><title type='text'>How To Whiten You're Teeth Naturally</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a href="http://bit.ly/nWkO1K"&gt;&lt;img border="0" height="171" src="http://2.bp.blogspot.com/-uNDE3Bc8Y7s/TjAe87tTlgI/AAAAAAAAAF4/aV3KvNmdCto/s200/theeth-whitening-secrets-300x257.jpg" width="200" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You're smile is a very important part of everyday life. Studeies have shown, that when talking with another person, you're eyes focus on the other person's teeth for a large proportion of the conversation. With that in mind, it is of extreme importance to make sure your're teeth are clean, strong and healthy.&lt;br /&gt;&lt;br /&gt;There are products out there which claim to whiten you're teeth and give you that all important nice smile and look. The claims may be true, but there is an alternative, for a fraction of the cost of these products. All you need is strawberries and baking soda!&lt;br /&gt;&lt;br /&gt;Strawberries contains malic acid which acts as a natural bleaching agent. This is safe to use but should not be used more than twice a week&amp;nbsp;and can damage the enamel if over used. So here is a step-by-step guide on how to make it.&lt;br /&gt;&lt;br /&gt;1. Put some strawberries into a bowl, then mash them up and turn them into a pulp with a spoon or fork&lt;br /&gt;&lt;br /&gt;2. Add approximately a quarter teaspoon of baking soda to the pulp and then stir the mixture&lt;br /&gt;&lt;br /&gt;3. Now use the mixture as toothpaste and brush for approximately 2 minutes&lt;br /&gt;&lt;br /&gt;4. Rinse out and now brush you're teeth with you're normal toothpaste&lt;br /&gt;&lt;br /&gt;5. Then just floss you're teeth to remove any bits&lt;br /&gt;&lt;br /&gt;Thats it! Thats all there is to it. Try it out and achieve that all important great smile. Thanks For reading!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-4507659652487298315?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/4507659652487298315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2011/07/how-to-whiten-youre-teeth-naturally.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/4507659652487298315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/4507659652487298315'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2011/07/how-to-whiten-youre-teeth-naturally.html' title='How To Whiten You&apos;re Teeth Naturally'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-uNDE3Bc8Y7s/TjAe87tTlgI/AAAAAAAAAF4/aV3KvNmdCto/s72-c/theeth-whitening-secrets-300x257.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-4186882336459960955</id><published>2011-06-25T08:16:00.000-07:00</published><updated>2011-06-25T08:16:08.097-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rar files'/><category scheme='http://www.blogger.com/atom/ns#' term='open rar files'/><category scheme='http://www.blogger.com/atom/ns#' term='winrar'/><category scheme='http://www.blogger.com/atom/ns#' term='unzip rar files'/><category scheme='http://www.blogger.com/atom/ns#' term='how to open rar files'/><title type='text'>How To Open RAR files</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;First of all what is a RAR file? It is basically an archive file format that supports data compression, error recovery and file spanning. It is a popular format in this day and age, where many downloads take place each day. It comes in handy for people who put files on the internet for download, as the files can be compressed and so it takes less time to download. RAR files can also be encrypted with passwords as well.&lt;br /&gt;&lt;br /&gt;The most popular program with which you can open a RAR file is WinRAR. Although the program is free to open files with, you will need to purchase WinRAR in order to create RAR files. The program can be downloaded at the following link, just choose the one suitable for you're operating system:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.rarlab.com/download.htm"&gt;http://www.rarlab.com/download.htm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;OK, so I hope that helped, thanks for visiting!!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-4186882336459960955?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/4186882336459960955/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2011/06/how-to-open-rar-files.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/4186882336459960955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/4186882336459960955'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2011/06/how-to-open-rar-files.html' title='How To Open RAR files'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-7922933323171427922</id><published>2011-06-20T12:45:00.000-07:00</published><updated>2011-06-20T12:54:08.113-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='end a letter'/><category scheme='http://www.blogger.com/atom/ns#' term='when to use yours sincerely'/><category scheme='http://www.blogger.com/atom/ns#' term='when to use yours faithfully'/><category scheme='http://www.blogger.com/atom/ns#' term='ways to end a letter'/><category scheme='http://www.blogger.com/atom/ns#' term='how to end a letter'/><title type='text'>How To End A Letter</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;This used to be a common dilemma for me. When it came to ending a formal letter, I had absoloutely no idea as to how to end it. But rest assured, a few tips from my English teacher set me on the straight path.&lt;br /&gt;&lt;br /&gt;The basic idea is that if you are addressing someone who you do not know, so you could be starting of the letter 'Dear Sir/Madam', then you would end the letter with Yours faithfully. As you do not know the person, you are having faith in them that they will fulfil any needs.&lt;br /&gt;&lt;br /&gt;However if you know the person that you are addressing the letter to, 'Dear Adam' for example, then you would end the letter Yours Sincerely. Yours Truly is another way to end, but it is best that this way of ending is avoided as it is seen as less formal. It is also disliked by many organisations.&lt;br /&gt;&lt;br /&gt;Of course, if you are writing to someone who you may know quite well, but are in contact because of business for example, you could end it as 'Best wishes' or 'Regards'. Again this is much less formal.&lt;br /&gt;&lt;br /&gt;Ok thats all. Hope It Helped!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-7922933323171427922?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/7922933323171427922/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2011/06/how-to-end-letter.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/7922933323171427922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/7922933323171427922'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2011/06/how-to-end-letter.html' title='How To End A Letter'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-2669267843741089990</id><published>2011-06-15T14:29:00.000-07:00</published><updated>2011-06-15T14:30:19.197-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='download youtube videos'/><category scheme='http://www.blogger.com/atom/ns#' term='youtube downloader'/><category scheme='http://www.blogger.com/atom/ns#' term='get youtube videos'/><category scheme='http://www.blogger.com/atom/ns#' term='download youtube'/><category scheme='http://www.blogger.com/atom/ns#' term='how to download youtube videos'/><title type='text'>How To Download YouTube Videos</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;Let's face it, if you have access to the internet, you're probably&amp;nbsp;going to visit YouTube at least once in the day. With it's increasing popularity, and millions of videos online, you're bound to find something on there you really like.&lt;br /&gt;&lt;br /&gt;So what do you do when you want to download any of the videos? One of the oldest methods is still in use today. That is that you would copy the URL of the video, head off&amp;nbsp;to keepvid.com, and paste the url into the relevant space. This would then give you the option of downloading the video in a small variety of formats.&lt;br /&gt;&lt;br /&gt;However the most common method today is to use a piece of software called YouTube Downloader. This great piece of software allows you to download the video, save it to anywhere you want, and then convert on download to the format of you're choice. It's 100% free! There does not seem to be an official site for the software, but it is available at good download sites such as download.com (&lt;a href="http://download.cnet.com/YouTube-Downloader/3000-2071_4-10647340.html"&gt;http://download.cnet.com/YouTube-Downloader/3000-2071_4-10647340.html&lt;/a&gt;)&lt;br /&gt;&lt;br /&gt;Thanks for reading this post, I hope it helped!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-2669267843741089990?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/2669267843741089990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2011/06/how-to-download-youtube-videos.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/2669267843741089990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/2669267843741089990'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2011/06/how-to-download-youtube-videos.html' title='How To Download YouTube Videos'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-4389581521153247040</id><published>2011-06-14T15:03:00.000-07:00</published><updated>2011-07-14T13:47:49.302-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='facebook tips'/><category scheme='http://www.blogger.com/atom/ns#' term='tag'/><category scheme='http://www.blogger.com/atom/ns#' term='tagging person facebook'/><category scheme='http://www.blogger.com/atom/ns#' term='facebook'/><category scheme='http://www.blogger.com/atom/ns#' term='facebook tag'/><category scheme='http://www.blogger.com/atom/ns#' term='tag person facebook'/><category scheme='http://www.blogger.com/atom/ns#' term='how to tag someone in a post on facebook'/><title type='text'>How To Tag Someone In A Post On Facebook</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a href="http://peerfly.com/x/11487/1741/42910/"&gt;&lt;img border="0" height="215" src="http://peerfly.com/banners/11487-600x326.jpg" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Tagging someone in a post&amp;nbsp;on Facebook is something that is quite simple to do. However it is finding out how to tag someone in a post which is the difficult part. Facebook doesn't really give you any tips or pointers on how to do it either. Tagging people in photos is straight forward enough, but not so much tagging them in a post.&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;When I tried tagging someone in a post, I never really figured out how others did it. I looked at the available buttons but they were of no use. Then I finally figured out, as with most discoveries, how to tag someone by accident.&lt;br /&gt;&lt;br /&gt;I was typing a friends name in a post, upon which their name automatically came up, and all I needed to do was click on their name and they would be tagged! That's it! That is all there was to it. So to tag someone, just basically start typing their name, but make sure the initial is in capitals, so&amp;nbsp;for example Sarah, the S is in capitals,&amp;nbsp;and it should come up and just click their name and hopefully they&amp;nbsp;will be tagged. &lt;br /&gt;&lt;br /&gt;Thanks for reading, I hope it helped.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-4389581521153247040?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/4389581521153247040/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2011/06/how-to-tag-someone-in-post-on-facebook.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/4389581521153247040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/4389581521153247040'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2011/06/how-to-tag-someone-in-post-on-facebook.html' title='How To Tag Someone In A Post On Facebook'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-4339535395147717183</id><published>2011-06-08T07:49:00.000-07:00</published><updated>2011-06-14T15:06:56.717-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='free etoro'/><category scheme='http://www.blogger.com/atom/ns#' term='forex robot'/><category scheme='http://www.blogger.com/atom/ns#' term='make money forex'/><category scheme='http://www.blogger.com/atom/ns#' term='forex'/><category scheme='http://www.blogger.com/atom/ns#' term='free forex tool'/><category scheme='http://www.blogger.com/atom/ns#' term='make money etoro'/><category scheme='http://www.blogger.com/atom/ns#' term='how to make money online'/><category scheme='http://www.blogger.com/atom/ns#' term='etoro'/><title type='text'>How To Make Money Online With Forex Using Etoro</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;So first of all, what is eToro? It is in fact a way of looking at financial trading from a perspective that almost anyone can understand. It is a trading platform, for everyone and anyone to access the biggest financial trading opportunity, worth $3,000,000,000,000! It is without doubt, a system that can change your life forever. It can help you reach financial goals, and spend time doing what you love most.&lt;br /&gt;&lt;br /&gt;It puts the world’s foreign exchange trading market at your very finger tips, allowing you to tap in to its unlimited wealth. The clear cut and simple to use platform allows you to learn quickly and easily. There are many features available with the platform, which make your experience so much more easier and pleasant. One of these is the interaction with eToro users. This is a superb way to learn more about forex, meet new people and find out what is hot on the market. The following video will give a clear insight to eToro&lt;/div&gt;&lt;br /&gt;&lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="334" id="popup_06" width="357"&gt;&lt;param name="menu" value="false" /&gt;&lt;param name="quality" value="high" /&gt;&lt;param name="scale" value="noborder" /&gt;&lt;param name="salign" value="tl" /&gt;&lt;param name="wmode" value="transparent" /&gt;&lt;param name="swliveconnect" value="true" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="FlashVars" value="eToroDlLink=http://www.etoro.com/B507_A26680_TClick.aspx&amp;amp;eToroImageLink=http://www.etoro.com/B507_A26680_TClick.aspx" /&gt;&lt;param name="src" value="http://www.eyeviewdigital.com/Clients/eToro/Prod_1/eToroPlayer.swf" /&gt;&lt;param name="flashvars" value="eToroDlLink=http://www.etoro.com/B507_A26680_TClick.aspx&amp;amp;eToroImageLink=http://www.etoro.com/B507_A26680_TClick.aspx" /&gt;&lt;embed id="popup_06" type="application/x-shockwave-flash" width="357" height="334" src="http://www.eyeviewdigital.com/Clients/eToro/Prod_1/eToroPlayer.swf" flashvars="eToroDlLink=http://www.etoro.com/B507_A26680_TClick.aspx&amp;amp;eToroImageLink=http://www.etoro.com/B507_A26680_TClick.aspx" allowscriptaccess="always" swliveconnect="true" scale="noborder" salign="tl" quality="high" wmode="transparent" menu="false"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;img alt="" border="0" height="1" src="http://www.etoro.com/B507_A26680_TGet_ADVTrue.aspx" width="1" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;strong&gt;eToro's Great Features&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul style="text-align: left;"&gt;&lt;li&gt;Well first of all, the experience. Many people come into this market, have an awful first experience, they walk away and never look back. However this is not the case with eToro. You are given every tool you could ever need for this market. They dont just provide you with the marketing tools, they provide you with live one-on-one assistance, whenever you need it. And if that isn't enough, the community feature of interacting with other members just makes this product shoot out of the roof!&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;ul style="text-align: left;"&gt;&lt;li&gt;The value provided here by eToro is just amazing. They provide you with everything you need, in return for extremely competitive trading terms&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;ul style="text-align: left;"&gt;&lt;li&gt;Trustworthiness - the professionalism with this company is outstanding. They are on hold to help every inch of the way, and will always treat you like a priveliged person. This is how you build trust with this company and thus, trade with confidence. eToro has also won a number of awards, with a recent award from World Finance Foreign Exchange Awards 2010.&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;ul style="text-align: left;"&gt;&lt;li&gt;Free practice?? Read Below, you dont want to miss it!&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;WAIT!! THIS IS HOT! **MUST READ**&lt;br /&gt;&lt;br /&gt;eToro, now lets you open a free practice account! You can trade with virtual money in real time, so its exactly like the real thing! You have absolutely nothing to lose. This is an absolute no brainer, and probably the best thing eToro offers to its clients in order to gain trust. But who knows how long eToro will keep this open for. If you haven't already, go ahead and open up a FREE practice account. You seriously have nothing to lose. Click the banner below to get started.&lt;/div&gt;&lt;br /&gt;&lt;a href="http://www.etoro.com/B2465_A26680_TClick.aspx" target="_Blank"&gt;&lt;img alt="" border="0" height="250" src="http://www.etoro.com/B2465_A26680_TGet.aspx" width="250" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Many thanks for reading this post, I hope it helped!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Other tutorials you maybe interested in:&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2011/05/how-to-make-money-online-with-paid.html"&gt;How To Make Money Online With Paid Surveys&lt;/a&gt;&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2011/05/how-to-get-free-stuff-freebies.html"&gt;How To Get Free Stuff (Freebies)&lt;/a&gt;&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2011/06/how-to-save-money-shopping-online-and.html"&gt;How To Save Money Shopping Online And In Store&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-4339535395147717183?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/4339535395147717183/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2011/06/how-to-make-money-online-with-forex.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/4339535395147717183'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/4339535395147717183'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2011/06/how-to-make-money-online-with-forex.html' title='How To Make Money Online With Forex Using Etoro'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-5644558360996494371</id><published>2011-06-05T05:45:00.000-07:00</published><updated>2011-07-14T13:44:12.629-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bad credit approval'/><category scheme='http://www.blogger.com/atom/ns#' term='how to improve credit score'/><category scheme='http://www.blogger.com/atom/ns#' term='how to improve credit rating'/><category scheme='http://www.blogger.com/atom/ns#' term='improve credit score'/><category scheme='http://www.blogger.com/atom/ns#' term='free credit report'/><category scheme='http://www.blogger.com/atom/ns#' term='free credit score'/><title type='text'>How To Improve You're Credit Rating/Score</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;In simple terms, a person's credit rating basically shows how credit worthy a person is, based on a statistical analysis of their credit files. The score can usually be found in a credit report which is sourced from credit bureaus.&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;A person's credit rating or credit score (same thing) is of extreme importance when they want to borrow some money from the bank or another lender. So a bank for example, will analyse a person's credit rating to see the risks involved when lending money to this particular person. This in turn allows the lender to see who will generate the most revenue for them, and who will cause them a loss.&lt;br /&gt;&lt;br /&gt;Fortunately, there is no universal credit rating meaning that though one lender may reject you, another may accept you. Each lender has their own 'perfect borrower', and make their analysis of potential borrowers against their perfect model. Each lender takes into account many aspects of the person's financial profile to finally come to a decision as to whether or not lend a person money.&lt;br /&gt;&lt;br /&gt;So here a few tips to improve you're credit rating and increase you're chances of being accepted by a lenders.&lt;br /&gt;&lt;br /&gt;1. Credit card card companies may reject you if they see that you pay off money on you're cards in full. If this is the case, then the company is making no profit from you! They will also be looking to see if you transfer you're debts to 0% cards, also indicating that there is no profitability in you. Furthermore, they will also be looking at how often you use you're cards, because if you don't use&amp;nbsp;them often, then this will be a&amp;nbsp;disadvantage against you. In the eyes of the companies, the profitable customer is the one that does not pay in full, however meets the minimum requirements&amp;nbsp;and does not fall behind on payments.&lt;br /&gt;&lt;br /&gt;2. Utilities companies have also now began sharing information in regards to payments by its customers. So missing payments to you're utilities providers will put a negative mark on you're credit rating. Not all the companies share you're information but some reserve the right to in future. At this moment in time, the companies that do share you're information of missed payments&amp;nbsp;are British Gas, BT and Scottish Power. Those that reserve the right to do so in future include Eon, Npower, Scottish and Southern, Sky and TalkTalk. The one company that does not share you're information is EDF. So don't miss you're payments!!&lt;br /&gt;&lt;br /&gt;3. Check you're credit rating yourself. Take a look at you're credit report, get an idea of what the company will see. The report has you're personal details, whether or not you are on electoral roll, you're credit accounts, recent searches on you're file and financial links with other individuals. For any negative aspects on you're report, you could then ready an explanation if the lending company asks you about it.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;The 3 main reference agencies which allow to view you're credit report are, Equifax, Experian and Callcredit. This of course costs money but here is how you can get it free.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;The reference agencies main source of income comes from the person wanting to view their credit report. They would usually pay monthly for this and would total to around £80 a year. However, to lure you in, what the companies do is offer a month's free trial. They make you set up a direct debit payment or regular credit card payment. However here is the trick. As it is a month's free trial, you can cancel at any time. So when you have viewed you're report, just cancel. So you are able to view you're credit report absoloutely free!&lt;/strong&gt;&lt;br /&gt;Check thouroughly, every single detail on you're report as even an inaccuracy on you're address could lead to rejection. For example if you live on 37 Joebloggs road, and on you're report it said 39 Joebloggs road, this could mean that you get judged on some one else's report who may have a bad credit history. Check for other inaccuracies such as debts you never had as these inaccuracies pop up time and time again in credit reports.&lt;br /&gt;&lt;br /&gt;If there are inaccuracies, then you will need to mail the agency in question and ask them to change it. Providing they agree there is an inaccuracy, they will change it. However if they don't, the you can make a complaint to the Information Commissioner or add you're own comments titles 'notice of correction', which will make it more likely you don't miss out on great terms.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;4. Close down any credit agreements which are no longer in use.&lt;br /&gt;&lt;br /&gt;5. Don't make too many applications for credit in a small amount of time to show lenders that you have a rich credit history, they will spot this and it will most likely go against you. Also, only apply for credit which you are likely to get. Though lenders cannot see if you have been rejected for an application, they can see if you have applied, and therefore work out if you were rejected by looking at which credit accounts you currently have open.&lt;br /&gt;&lt;br /&gt;6. If you can avoid it, try not to do joint financing. Because any negative aspects of you're partners rating affects you're credit score equally. If you split, write and tell the agencies right away so it no longer affects you.&lt;br /&gt;&lt;br /&gt;7. If you can manage, take out a card with a high interest rate. These cards are usually store cards, and lenders see this as a big positive when analysing you're report. If you find that the monthly repayments are impossible for you to pay off, then ask for smaller repayments.&lt;br /&gt;&lt;br /&gt;8. If you have county court judgements against you, then make sure you pay them off in full and as soon as possible.&amp;nbsp;then make sure that records at the Register of County Court Judgments are amended. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ok so there are a few tips on how to improve you're credit rating. Bookmark this page as I will be updating it overtime with more tips on improving and increasing you're chances of getting credit. Thanks for reading, I hope it helped!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-5644558360996494371?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/5644558360996494371/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2011/06/how-to-improve-youre-credit-ratingscore.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/5644558360996494371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/5644558360996494371'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2011/06/how-to-improve-youre-credit-ratingscore.html' title='How To Improve You&apos;re Credit Rating/Score'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-6643025992380477914</id><published>2011-06-02T04:58:00.000-07:00</published><updated>2011-06-12T04:12:47.836-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='am i color blind'/><category scheme='http://www.blogger.com/atom/ns#' term='what is color blind'/><category scheme='http://www.blogger.com/atom/ns#' term='color blind test'/><category scheme='http://www.blogger.com/atom/ns#' term='check for color blindess'/><category scheme='http://www.blogger.com/atom/ns#' term='color blind diagnosis'/><category scheme='http://www.blogger.com/atom/ns#' term='colour blind test'/><category scheme='http://www.blogger.com/atom/ns#' term='check if color blind'/><category scheme='http://www.blogger.com/atom/ns#' term='am i colour blind'/><title type='text'>How To Check If You Are Colour Blind</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;Colour blindness is not being able to see certain colours correctly&amp;nbsp;that most others can. It is usually an inherited predisposition but in rare cases can also be acquired through the environment due brain damage. Being colour blind is classed as disability so you should get tested as if you are, you maybe be entitled to help. &lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;Here is a simple way of determining whether a person is colour blind or not. It is the most common way of testing and is called the Ishihara Colour Test. It compromises of a series of 'plates' with numbers on them. Normal colour vision people will read a certain number, but colour blind people will read a different number. Note, this test is for Red-Green colour blindness.&lt;br /&gt;&lt;br /&gt;Ok so let's begin!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-vrUUdRabIJo/TedlOLNn93I/AAAAAAAAAEw/d4X9kZmbQJs/s1600/Color25.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-vrUUdRabIJo/TedlOLNn93I/AAAAAAAAAEw/d4X9kZmbQJs/s1600/Color25.jpg" t8="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Now what number can you see on this plate? &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Normal colour vision will see 25.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Red-Green colour blind also sees 25.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-2V7EmgW2vPw/TedmBhAZS3I/AAAAAAAAAE0/jCEgeLsl4eg/s1600/Color29.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-2V7EmgW2vPw/TedmBhAZS3I/AAAAAAAAAE0/jCEgeLsl4eg/s1600/Color29.jpg" t8="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;What number is visible in this plate?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Normal colour vision sees 29.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Red-Green colour blind can only see spots.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-SF1ehVSgrfI/TedyK2oxM4I/AAAAAAAAAE4/ihul8_yoXNQ/s1600/Color45.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-SF1ehVSgrfI/TedyK2oxM4I/AAAAAAAAAE4/ihul8_yoXNQ/s1600/Color45.jpg" t8="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Which number can be seen here?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Normal colour vision sees 45.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Red-Green colour blind sees just spots.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-E8PFwgD74lI/Tedyj21YlTI/AAAAAAAAAE8/0xO8H6oxW5k/s1600/Color56.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-E8PFwgD74lI/Tedyj21YlTI/AAAAAAAAAE8/0xO8H6oxW5k/s1600/Color56.jpg" t8="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Now what number is visible?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Normal colour vision sees 56.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Red-Green colour blind&amp;nbsp;also sees 56.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-81udKv7b-2E/TedzO0hzC8I/AAAAAAAAAFA/51XIlTpZhTI/s1600/Color6.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-81udKv7b-2E/TedzO0hzC8I/AAAAAAAAAFA/51XIlTpZhTI/s1600/Color6.jpg" t8="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;What number is visible here?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Normal colour vision sees 6.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Red-Green colour blind sees spots.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-3Gz7csu9bYY/Tedzgz1gDMI/AAAAAAAAAFE/a2ByyWocZ7Y/s1600/Color8.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-3Gz7csu9bYY/Tedzgz1gDMI/AAAAAAAAAFE/a2ByyWocZ7Y/s1600/Color8.jpg" t8="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;What number can you see in&amp;nbsp;this plate?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Normal colour vision sees 8.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Red-Green colour blind sees spots.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;So thats the simple test to check for colour blindess. Please note you should not take this a definitive 'diagnosis' but as a fairly accurate&amp;nbsp;indication that you may or may not have Red-Green colour blindness. See a doctor for a full thorough test.&lt;br /&gt;&lt;br /&gt;Thankyou for reading the post and I hope it has helped!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=7542&amp;amp;si="&gt;&lt;img alt="Click Here" border="0" src="http://www.grtdl.com/i.asp?i=18437&amp;amp;a=57374&amp;amp;o=7542&amp;amp;si=" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-6643025992380477914?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/6643025992380477914/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2011/06/how-to-check-if-you-are-colour-blind.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/6643025992380477914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/6643025992380477914'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2011/06/how-to-check-if-you-are-colour-blind.html' title='How To Check If You Are Colour Blind'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-vrUUdRabIJo/TedlOLNn93I/AAAAAAAAAEw/d4X9kZmbQJs/s72-c/Color25.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-3585744047541373432</id><published>2011-06-01T10:07:00.000-07:00</published><updated>2011-06-12T04:27:03.947-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='discounts'/><category scheme='http://www.blogger.com/atom/ns#' term='save money online'/><category scheme='http://www.blogger.com/atom/ns#' term='save money'/><category scheme='http://www.blogger.com/atom/ns#' term='save money shopping online'/><category scheme='http://www.blogger.com/atom/ns#' term='shopping discount'/><category scheme='http://www.blogger.com/atom/ns#' term='shopping coupons'/><category scheme='http://www.blogger.com/atom/ns#' term='coupons'/><title type='text'>How To Save Money Shopping Online And In Store</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div dir="ltr" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;" trbidi="on"&gt;&lt;br /&gt;We all should be looking to save as much money as possible so we can spend more money on the things we like to do. You would be amazed if you knew how much you could save when shopping when you actually do the research and find the best prices. But surely searching around for the best prices of each individual item is too time consuming? Well, it is, but there are tools out there that let you do it in an instant!&lt;/div&gt;&lt;div dir="ltr" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div dir="ltr" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;" trbidi="on"&gt;This post is going to go through the must have money saving tools, discounts and coupons&amp;nbsp;which are available.&lt;/div&gt;&lt;div dir="ltr" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div dir="ltr" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: left;" trbidi="on"&gt;1. My Shopping Genie&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" dir="ltr" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;" trbidi="on"&gt;&lt;a href="http://www.grtdl.com/i.asp?i=15663&amp;amp;a=57374&amp;amp;o=7096&amp;amp;si=" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img alt="Click Here" border="0" height="200" src="http://www.grtdl.com/i.asp?i=15663&amp;amp;a=57374&amp;amp;o=7096&amp;amp;si=" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" dir="ltr" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;" trbidi="on"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" dir="ltr" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;" trbidi="on"&gt;My Shopping Genie is an amazing tool which you can have at your disposal and is 100% FREE. It instantly finds the lowest and best prices on millions of products at the touch of a button. From electronics to clothing, this app will get you the best prices on almost anything! The way in which it works is that when you search for an item, the genie appears along side the results which are&amp;nbsp;returned, with best prices available, its as simple as that!﻿ You dont just save money, you save a great deal of time. So what are you waiting for? Click the banner above to get started.&lt;/div&gt;&lt;div class="separator" dir="ltr" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" dir="ltr" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;" trbidi="on"&gt;2. Find-Government-Auctions&lt;/div&gt;&lt;div class="separator" dir="ltr" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" dir="ltr" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;" trbidi="on"&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=8364&amp;amp;si="&gt;Click Here For Access To The Find Government Auctions Site&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" dir="ltr" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" dir="ltr" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;" trbidi="on"&gt;Every year, the government has to deal with billions of dollars worth of items which have been seized for various reasons. These items need to be stored and unfortunately for the government, the storage costs money. So the government sells the goods at prices lower than the average market price in order to shift them. If you know where to look, you could get your hands on items which are priced much lower than the high street average. The site above gives you an insight of where you need to look to get your hands on luxury goods, at a price that can be up to 90% off. To get started, click the link above.&lt;/div&gt;&lt;div class="separator" dir="ltr" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" dir="ltr" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;" trbidi="on"&gt;3. Find-Hotel-Deals&lt;/div&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=8359&amp;amp;si="&gt;&lt;br /&gt;&lt;img alt="Click Here" border="0" height="166" src="http://www.grtdl.com/i.asp?i=22698&amp;amp;a=57374&amp;amp;o=8359&amp;amp;si=" width="200" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Everyday, millions of people book hotel rooms. Unfortunately for most of them, they are not getting the best deal. Some people pay up to $400 in excess of what they should be doing per night, just because they did not do enough research. Whether its&amp;nbsp;on a vacation or business trip, you should be on the lookout for the best deals available. Find-Hotel-Deals does all the hard work for you and brings back the best prices going for hotels of your desire, making sure you don't miss out on any jaw-dropping deals!! To get started, click the banner above.&lt;br /&gt;&lt;br /&gt;4. Cereal Coupons&lt;br /&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=8081&amp;amp;si="&gt;&lt;br /&gt;&lt;img alt="Click Here" border="0" src="http://www.grtdl.com/i.asp?i=21015&amp;amp;a=57374&amp;amp;o=8081&amp;amp;si=" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Remember, we want to save as much money as possible, even on cereals! This offer at the moment allows you to print out Kellogg's coupons to use in store. Well what more can I say? They're cereal coupons! Click on the banner above to get yours.&lt;br /&gt;&lt;br /&gt;5. OpenOffice&lt;br /&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=8062&amp;amp;si="&gt;&lt;br /&gt;&lt;img alt="Click Here" border="0" height="166" src="http://www.grtdl.com/i.asp?i=20951&amp;amp;a=57374&amp;amp;o=8062&amp;amp;si=" width="200" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Shopping for Microsoft Office? Why bother when you can the alternative 100% FREE? OpenOffice has an answer to almost all Microsoft Office works. With such a professional look and feel, you cannot go wrong with this product, especially when its free. You can also open most Microsoft Office files through OpenOffice which makes it even more convenient. Why spend hundereds of dollars on Microsoft Office when you can have a free alternative? Click the banner above to get your copy of OpenOffice.&lt;br /&gt;&lt;br /&gt;Bookmark this page and visit back often as I will add more tools and discounts as they become available!&lt;br /&gt;&lt;br /&gt;Other Tutorials you maybe interested in:&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2011/05/how-to-get-free-stuff-freebies.html"&gt;How To Get Free Stuff (Freebies)&lt;/a&gt;&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2009/12/how-to-get-cheap-car-insurance-quotes.html"&gt;How To Get Cheap Car Insurance Quotes For Young Drivers and General (17 Year Olds)&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-3585744047541373432?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/3585744047541373432/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2011/06/how-to-save-money-shopping-online-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/3585744047541373432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/3585744047541373432'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2011/06/how-to-save-money-shopping-online-and.html' title='How To Save Money Shopping Online And In Store'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-5109473191618895764</id><published>2011-05-30T04:25:00.000-07:00</published><updated>2011-06-23T05:29:59.183-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='how to get freebies'/><category scheme='http://www.blogger.com/atom/ns#' term='how to get free stuff'/><category scheme='http://www.blogger.com/atom/ns#' term='get freebies'/><category scheme='http://www.blogger.com/atom/ns#' term='free samples'/><category scheme='http://www.blogger.com/atom/ns#' term='freebies'/><category scheme='http://www.blogger.com/atom/ns#' term='free stuff'/><category scheme='http://www.blogger.com/atom/ns#' term='get free samples'/><title type='text'>How To Get Free Stuff (Freebies)</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;You know what they say, the best things in life are free! So let me share with you some secrets on how to get free stuff and make the most out of it!&lt;br /&gt;&lt;br /&gt;1. Free Download Manager&lt;/div&gt;&lt;br /&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=8133&amp;amp;si="&gt;&lt;br /&gt;&lt;img alt="Click Here" border="0" height="166" src="http://www.grtdl.com/i.asp?i=21339&amp;amp;a=57374&amp;amp;o=8133&amp;amp;si=" width="200" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This is one of the handiest free products I have come across. Ever had the problem where you're downloading a file and then the download suddenly breaks? Only to have to find the site of download and start&amp;nbsp;all over&amp;nbsp;again? But with download manager, whenever you're download is interrupted, you can resume it exactly where it was up to. The very clever technology behind this software uses a sophisticated method of download that increases the speed of&amp;nbsp;the download by up to 600%! Another great feature is that you can also download torrent files and even control websites through FTP. And if that wasn't enough, you can download videos from popular sites such as YouTube or Google Video etc, and can even convert the file to you're desired choice on download. This is just the tip of the iceberg of what this product can do. I highly recommend it. Click the download link above to get it.&lt;br /&gt;&lt;br /&gt;2. Free Cereal Coupons&lt;br /&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=8081&amp;amp;si="&gt;&lt;br /&gt;&lt;img alt="Click Here" border="0" src="http://www.grtdl.com/i.asp?i=21015&amp;amp;a=57374&amp;amp;o=8081&amp;amp;si=" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Now I came out about this offer by chance, but glad I found it as its perfect for this post. Unfortunately this wasn't open to me as it is for US residents only. But basically these free coupons are available for Kelloggs cereals, and are available for print out. To get you're coupons, click the link above.&lt;br /&gt;&lt;br /&gt;3. Free Restaurant Coupons&lt;br /&gt;&lt;br /&gt;&lt;a href="http://peerfly.com/x/15361/2285/42910/freestuff/"&gt;&lt;img border="0" src="http://peerfly.com/banners/15361-180x150.gif" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;You can now get free coupons to print and use at various restaurants all at no cost. Just click the banner above to get yours.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;4. OpenOffice (Microsoft Office Alternative)&lt;/div&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=8062&amp;amp;si="&gt;&lt;br /&gt;&lt;img alt="Click Here" border="0" height="166" src="http://www.grtdl.com/i.asp?i=20951&amp;amp;a=57374&amp;amp;o=8062&amp;amp;si=" width="200" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Ever had the problem of purchasing a new computer only to realise you have no Microsoft Office installed? I have and it was really frustrating. I really did not want to dish out the huge sum for a Microsoft Office package and thanks to some great advice from a friend, I didn't have to! OpenOffice is 100% free and was perfect for all office files I required. I could open Microsoft Office files with OpenOffice meaning there was no switching to other computers with Microsoft Office to open a Microsoft Office file. I'm happy I saved a lot of money thanks to OpenOffice and think you should make note of it just in case the usual file client isn't available, or even download and save to your memory stick because it can come in handy. To download, click the banner above.&lt;br /&gt;&lt;br /&gt;5. Freebies "R" Us&lt;/div&gt;&lt;br /&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=7675&amp;amp;si="&gt;&lt;img alt="Click Here" border="0" height="47" src="http://www.grtdl.com/i.asp?i=19085&amp;amp;a=57374&amp;amp;o=7675&amp;amp;si=" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;This site is great when it comes to freebies. They tell you right off the bat to which offers to look out for and what offers to beware of. When you join this site, they give you access to the latest freebies available. They update their site frequently so you don't miss out on anything. Freebie samples and other free&amp;nbsp;stuff are shipped out everyday as companies need people to test them and give an opinion. I would highly recommend joining this site. To get started, click the banner above.&lt;br /&gt;&lt;br /&gt;6. The Freebie Fix&lt;/div&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=7627&amp;amp;si="&gt;&lt;br /&gt;&lt;img alt="Click Here" border="0" src="http://www.grtdl.com/i.asp?i=18783&amp;amp;a=57374&amp;amp;o=7627&amp;amp;si=" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Similar to the freebie site above, this is yet another site giving access to the latest freebies available. Not only that they send out discount and cash saving coupons, saving you even more money! Each week, they send you an email packed with the latest samples, big&amp;nbsp;discounts and cash saving coupons. When its free, what have you got to lose? To join the email list, click the banner above.&lt;br /&gt;&lt;br /&gt;7. Arcamax Free Sites Newsletter&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=7471&amp;amp;si="&gt;&lt;img alt="Click Here" border="0" src="http://www.grtdl.com/i.asp?i=18010&amp;amp;a=57374&amp;amp;o=7471&amp;amp;si=" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;And yet another great site to sign up to so you can receive frequent updates on freebies. The great thing about this site is that they email you daily with the best freebies so you are most up to date with the best freebies available! They also send you the latest coupons and discounts which are going round. To sign up, just click the banner above.&lt;br /&gt;&lt;br /&gt;8. SelectYourMail UK&lt;br /&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=8073&amp;amp;si="&gt;&lt;br /&gt;&lt;img alt="Click Here" border="0" src="http://www.grtdl.com/i.asp?i=20989&amp;amp;a=57374&amp;amp;o=8073&amp;amp;si=" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Here you can get a variety of f&lt;span style="font-family: inherit;"&gt;ree catalogues, brochures and newsletters from a number of different companies, giving you the opportunity to seek, find and shop for new products and services. Its completely free so why not sign up? You never know, you find a few mind blowing deals! To get started, click the banner above.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Ok so there you have it, some great freebies and freebie 'getting' sites. Hopefully you will have enjoyed this post and dont forget to bookmark because I will be adding more as I find them! Thanks for reading!&lt;br /&gt;&lt;br /&gt;Other tutorials you may be interested:&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2011/06/how-to-save-money-shopping-online-and.html"&gt;How To Save Money Shopping Online And In Store&lt;/a&gt;&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2011/05/how-to-make-money-online-with-paid.html"&gt;How To Make Money Online With Paid Surveys&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-5109473191618895764?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/5109473191618895764/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2011/05/how-to-get-free-stuff-freebies.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/5109473191618895764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/5109473191618895764'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2011/05/how-to-get-free-stuff-freebies.html' title='How To Get Free Stuff (Freebies)'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-1636487652556333013</id><published>2011-05-29T05:19:00.000-07:00</published><updated>2011-09-15T06:34:32.073-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='make money with paid surveys'/><category scheme='http://www.blogger.com/atom/ns#' term='surveys that pay'/><category scheme='http://www.blogger.com/atom/ns#' term='paid surveys online'/><category scheme='http://www.blogger.com/atom/ns#' term='make money fast online'/><category scheme='http://www.blogger.com/atom/ns#' term='paid surveys'/><category scheme='http://www.blogger.com/atom/ns#' term='paid online surveys'/><category scheme='http://www.blogger.com/atom/ns#' term='free fast cash'/><category scheme='http://www.blogger.com/atom/ns#' term='paid to do surveys'/><category scheme='http://www.blogger.com/atom/ns#' term='how to make money online'/><title type='text'>How To Make Money Online With Paid Surveys</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;Paid surveys is one the most popular methods of generating an income online. I have been with many survey panels, all of them free, but only a few have stood out from the rest. As a result, I want to share with you the panels which are in my opinion the best. The trick is to sign up to as many good&amp;nbsp;panels as possible so you have&amp;nbsp;more than enough surveys to keep you busy and have a steady flow of income.&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;1. Global Test Market&lt;/div&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=7645&amp;amp;si="&gt;&lt;br /&gt;&lt;img alt="Click Here" border="0" src="http://www.grtdl.com/i.asp?i=18864&amp;amp;a=57374&amp;amp;o=7645&amp;amp;si=" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Global Test Market is&amp;nbsp;one of the&amp;nbsp;best panels in my opinion. It is 100% FREE to join. They send me around 3 surveys per day, more than enough to keep me busy. Each survey on average&amp;nbsp;is worth around 60 market points. They can take as little as 5 minutes to complete, or as long as 20 minutes. But the surveys&amp;nbsp;are fun never the less. Once I have accumulated 1000 market points, I&amp;nbsp;am ready for payout. 1000 market points is equal to $50. I requested payout and a check was sent to me within 2 weeks. There&amp;nbsp;are also daily sweepstakes which make the panel much more fun. Profile surveys of yourself&amp;nbsp;are great as they mean surveys&amp;nbsp;are more targeted, you dont get unwanted surveys and you get the most surveys as possible. To join, click the banner above.&lt;br /&gt;&lt;br /&gt;2. MySurvey&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=7880&amp;amp;si="&gt;Click Here To Join MySurvey&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Formerly more better known as Light Speed Panel, this is yet another great panel. Again its free so it&amp;nbsp;ticks the first box right away. The points for this panel do vary quite a bit for this panel. They usually range from 10 to 200 points. The more points that&amp;nbsp;are offered, the longer the survey will take in general. They send&amp;nbsp;me around 2 surveys per day but of course this wholly depends on your personal profile. 1150 points is equal to $10. Points can be redeemed after 1000 points have been earned.&amp;nbsp;Payments are made through Paypal which is 100% free to join. However what I really like about the rewarding system with this panel&amp;nbsp;is that you can obtain vouchers for popular high street names. However, although this is possible for UK users of the panel, I am not sure for other countries. To join this panel, click the link above.&lt;br /&gt;&lt;br /&gt;3. newvistalive&lt;br /&gt;&lt;br /&gt;&lt;a href="http://newvistalive.com/Portal/Register.aspx?S=2&amp;amp;CP=2&amp;amp;invitecode=73876a24-8415-40d5-9e18-ff3ca96d7087"&gt;&lt;img border="0" height="41" src="http://3.bp.blogspot.com/-dfjTwOs6mEY/TfJcIF0eulI/AAAAAAAAAFI/5WiSdpIs0AY/s320/new-vista.gif" t8="true" width="320" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;newvistalive is another great panel with a fantastic pay plan. However many surveys you get totally depends on you're personal profile. The pay is one of the best, with £1 for every 5 minutes of a survey. So you could earn £12 with 60 minutes worth of surveys. Average survey length is 15 minutes. £50 is the minimum payout, which&amp;nbsp;upon reaching, a check is sent out to you. The only unfortunate part of this panel, is that it is only open to UK residents. So if you are a UK resident, you can join by clicking the banner above.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;3. Panda Research&lt;br /&gt;&lt;br /&gt;&lt;a href="http://peerfly.com/x/9116/1323/42910/"&gt;&lt;img border="0" src="http://peerfly.com/banners/9116-468x80.gif" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Panda Research is another great panel which has paid out over $1 million to it's members to date. You receive $3 just for signing up. Surveys are frequent and range from $1-$75 for each survey! But what I really like about this panel, is that you also get paid to read their emails! You can be paid twice a month if you reach the threshold. Unfortunately this panel is only open to US members. To join, just click the banner above.&lt;br /&gt;&lt;br /&gt;So thats all for now, bookmark this page as more&amp;nbsp;good panels will be added as they are found. Thanks for reading!&lt;br /&gt;&lt;br /&gt;Other tutorials you maybe interested in:&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2011/05/how-to-get-free-stuff-freebies.html"&gt;How To Get Free Stuff (Freebies)&lt;/a&gt;&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2011/06/how-to-save-money-shopping-online-and.html"&gt;How To Save Money Shopping Online And In Store&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=5282&amp;amp;si="&gt;&lt;img alt="Click Here" border="0" height="100" src="http://www.grtdl.com/i.asp?i=20927&amp;amp;a=57374&amp;amp;o=5282&amp;amp;si=" width="200" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-1636487652556333013?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/1636487652556333013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2011/05/how-to-make-money-online-with-paid.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/1636487652556333013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/1636487652556333013'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2011/05/how-to-make-money-online-with-paid.html' title='How To Make Money Online With Paid Surveys'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-dfjTwOs6mEY/TfJcIF0eulI/AAAAAAAAAFI/5WiSdpIs0AY/s72-c/new-vista.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-2099864636093248333</id><published>2009-12-06T11:23:00.000-08:00</published><updated>2011-09-14T15:54:39.271-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cheapest car insurance'/><category scheme='http://www.blogger.com/atom/ns#' term='cheap online car insurance'/><category scheme='http://www.blogger.com/atom/ns#' term='cheap car insurance'/><category scheme='http://www.blogger.com/atom/ns#' term='cheap car insurance young drivers'/><category scheme='http://www.blogger.com/atom/ns#' term='cheap car insurance quotes'/><title type='text'>How To Get Cheap Car Insurance Quotes For Young Drivers and General (17 Year Olds)</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Yes its true, car insurance prices are a complete joke. Especially if your a young driver with little experience. When people pass their driving test at 17 as I did, they are in for a complete shock when they try to find some cheap car insurance. Its horrible how you're insurance can be five times the worth of the car! So I decided to make a page that the car insurance companies definitely dont want you to see that will aid you in finding some cheap car insurance!&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;strong&gt;Young Drivers&lt;/strong&gt;&lt;br /&gt;Im going to make a sort of list on what to do or what not to do, so pay close attention!&lt;br /&gt;&lt;br /&gt;1. Now that you have completed, your driving test, research whether it would be beneficial for you to complete the pass plus course. Some companies give up to a 35% discount if you have completed the course so it is definitely worth while.&lt;br /&gt;&lt;br /&gt;2. Include Endsleigh in the list of insurance companies that you contact for car insurance quotations. Endsleigh have a good reputation for offering competitive insurance prices for new and young drivers.&lt;br /&gt;&lt;br /&gt;3. If you have only just passed, it would be good to get a car that is cheap with a small engine for your first car. Small engine cars are cheaper to insure than bigger ones.&lt;br /&gt;&lt;br /&gt;4. Right from the word go, you should start building and protecting your no claims bonus. In the long-term, this will drastically reduce your car insurance cost.&lt;br /&gt;&lt;br /&gt;5. The first thing most young lads (sorry girls) want to do is 'kit up' and modify their car. If you do this, be warned this will lead to a significant increase in your insurance premium&lt;br /&gt;&lt;br /&gt;&lt;a href="http://peerfly.com/x/2331/384/42910/"&gt;&lt;img border="0" height="272" src="http://peerfly.com/banners/2331-500x425.jpg" width="320" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;General&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;1. Try getting a quote online from insurance companies. Some companies give a discount if a quote is acquired online.&lt;br /&gt;&lt;br /&gt;2. When acquiring a quote, opt to pay a higher excess in the event of an insurance claim. This is the amount of money you pay if a claim was to be made. Opting for a higher excess will result in a cheaper car insurance quote.&lt;br /&gt;&lt;br /&gt;3. If your vehicle is fitted with an approved immobiliser, you will usually find that it leads to cheaper insurance premium. If your vehicle is not fitted with an immobiliser, compare insurance quotes for with and without one fitted to see if it would be cost effective to have one fitted.&lt;br /&gt;&lt;br /&gt;4. Limit the amount of miles you drive annually. When acquiring a quote, tell the insurance company your typical annual mileage. If you drive less each year, the less chance of you being involved in accident, thus a cheaper insurance premium! Simples!&lt;br /&gt;&lt;br /&gt;5. Save time and money by visiting comparison sites such as moneysupermarket.com and confused.com . These sites automatically compare motor insurance quotes from multiple providers.&lt;br /&gt;&lt;br /&gt;6. Minimise the number of drivers on your policy, especially young drivers. Adding young drivers increases the insurance cost as they are inexperienced and are in the 'high risk' group.&lt;br /&gt;&lt;br /&gt;7. If your car was very cheap, it may be cost-effective to have third-party, fire and theft insurance instead of fully comprehensive cover. You should go about comparing quotes to see if it is cost-effective.&lt;br /&gt;&lt;br /&gt;8. Park your car in a garage or other secure off road location. Here there is less chance of damage so leads to a decrease in insurance cost.&lt;br /&gt;&lt;br /&gt;9. See if you can have Thatcham approved alarm installed by a professional. This has been known to save people around 10% off their insurance premium.&lt;br /&gt;&lt;br /&gt;10. If you are part of a trade union or professional society check whether it has negotiated cheap car insurance policies for its members. If it has then make sure you contact them especially when acquiring car insurance quotes.&lt;br /&gt;&lt;br /&gt;OK thats it. There are your tips to cheap car insurance. All the best!&lt;br /&gt;&lt;br /&gt;Other Tutorials You Maybe Interested In:&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2009/11/how-to-moonwalk-like-michael-jackson.html"&gt;How To Moonwalk Like Michael Jackson&lt;/a&gt;&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2009/11/how-to-lose-weight-fast-and-easy.html"&gt;How To Lose Weight Fast and Easy (Weight Loss Technique)&lt;/a&gt;&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2009/11/how-to-get-rid-of-spots-acne-fast-free.html"&gt;How To Get Rid Of Spots (Acne) Fast, Free and Naturally&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;For more quality tutorials, visit &lt;a href="http://how4now.blogspot.com/"&gt;http://how4now.blogspot.com/&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-2099864636093248333?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/2099864636093248333/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2009/12/how-to-get-cheap-car-insurance-quotes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/2099864636093248333'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/2099864636093248333'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2009/12/how-to-get-cheap-car-insurance-quotes.html' title='How To Get Cheap Car Insurance Quotes For Young Drivers and General (17 Year Olds)'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-4075926279433503128</id><published>2009-12-03T08:31:00.000-08:00</published><updated>2011-09-14T15:59:34.071-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='watch football online'/><category scheme='http://www.blogger.com/atom/ns#' term='watch free live football'/><category scheme='http://www.blogger.com/atom/ns#' term='watch football stream'/><category scheme='http://www.blogger.com/atom/ns#' term='watch free football'/><category scheme='http://www.blogger.com/atom/ns#' term='watch football live'/><category scheme='http://www.blogger.com/atom/ns#' term='watch football tv'/><category scheme='http://www.blogger.com/atom/ns#' term='live football'/><category scheme='http://www.blogger.com/atom/ns#' term='watch free football online'/><category scheme='http://www.blogger.com/atom/ns#' term='live football streams'/><title type='text'>How To Watch Football Live Online for FREE</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Watching live football online for FREE is becoming increasingly popular each year as subscription prices increase and whilst we're in a recession people are trying to save as much money as possible. I am going to show you two ways in which you can watch football live online for FREE. The first method is the easiest way but the second way in my opinion is the best way.&lt;/span&gt;&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: black;"&gt;Online Streaming&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;There are some websites that stream live football matches on their wesbite. At the moment, I have only found one consistent website that gives quality football streams for free, but bare in mind these are online streams so when I say 'quality' I dont mean HD! When I find other sites which allow you to watch live football on their sites, I will put the links below.&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.justin.tv/directory/sports"&gt;http://www.justin.tv/directory/sports&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.freefootball.org/"&gt;http://www.freefootball.org/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://peerfly.com/x/17881/2771/42910/"&gt;&lt;img border="0" src="http://peerfly.com/banners/17881-300x250.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: black;"&gt;Software&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Now because I said software, dont go round banging your head. Its really really simple trust me! First you need to download one piece of streaming software and in my opinion the best. It is called Sopcast and is 100% free. Here is link:&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.sopcast.com/download/"&gt;http://www.sopcast.com/download/&lt;/a&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Once you have downloaded it, go through the set up and install it. Once you have installed it, you are going to need to go to a website. Bookmark this page as you will always come here whenever you want to watch live football (you can watch any sports actually):&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.myp2p.eu/competition.php?competitionid=&amp;amp;part=sports&amp;amp;discipline=football"&gt;http://www.myp2p.eu/competition.php?competitionid=&amp;amp;part=sports&amp;amp;discipline=football&lt;/a&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Ok so when your on the site, find the match you want to watch. Then on the right of the match you want to watch, click the small tv icon. This will bring you to a page with loads(sometime little) of channels. The channel at the top is usually the one working the best. Under each channel, is listed the software available to watch the live football stream. If sopcast is listed, then click play next it. Your installed sopcast player will load up and begin to stream the channel.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;OK then thats it, there is your tutorial for watching free football online yes FREE live football! Have Fun!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Other Tutorials You Maybe Interested In:&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2009/11/how-to-get-rid-of-spots-acne-fast-free.html"&gt;How To Get Rid Of Spots (Acne) Fast, Free and Naturally&lt;/a&gt;&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2009/11/how-to-make-money-online-fast-and-easy.html"&gt;How To Make Money Online Fast and Easy (Acme People Search)&lt;/a&gt;&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2009/11/how-to-make-money-online-paid-to-search.html"&gt;How To Make Money Online (Paid To Search)&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;For more quality tutorials, visit&lt;/span&gt; &lt;a href="http://how4now.blogspot.com/"&gt;http://how4now.blogspot.com/&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-4075926279433503128?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/4075926279433503128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2009/12/how-to-watch-football-live-online-free.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/4075926279433503128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/4075926279433503128'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2009/12/how-to-watch-football-live-online-free.html' title='How To Watch Football Live Online for FREE'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-3399765206711213637</id><published>2009-11-29T23:24:00.000-08:00</published><updated>2011-05-30T12:24:02.913-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='exam papers'/><category scheme='http://www.blogger.com/atom/ns#' term='a level past papers'/><category scheme='http://www.blogger.com/atom/ns#' term='wjec past papers'/><category scheme='http://www.blogger.com/atom/ns#' term='biology past papers'/><category scheme='http://www.blogger.com/atom/ns#' term='a2 past papers'/><category scheme='http://www.blogger.com/atom/ns#' term='edexcel papers'/><category scheme='http://www.blogger.com/atom/ns#' term='aqa past papers'/><category scheme='http://www.blogger.com/atom/ns#' term='a level papers'/><category scheme='http://www.blogger.com/atom/ns#' term='edexcel past papers'/><category scheme='http://www.blogger.com/atom/ns#' term='as past papers'/><category scheme='http://www.blogger.com/atom/ns#' term='a level maths'/><title type='text'>How To Get GCSE Past Papers, AS Level Past Papers, A2 Past Papers</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=8136&amp;amp;si="&gt;&lt;img alt="Click Here" border="0" height="75" src="http://www.grtdl.com/i.asp?i=21296&amp;amp;a=57374&amp;amp;o=8136&amp;amp;si=" width="640" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;We all know that the best preparation for an exam is going through past papers. What annoys me is when I see websites that want to charge you for getting past papers when there is no way they paid for them anyway. So on this page Im going to show you how to get maths past papers, biology past papers, chemistry past papers... you get the idea. I will make sure that I include OCR past papers, AQA past papers, Edexcel past papers and also WJEC past papers.&lt;/span&gt;&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: black;"&gt;AQA Past Papers&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Luckily, AQA past papers are hosted on their website so you can get past papers for them quite easily. When you clink through to the link, just click the correct course depending on whether you need GCSE past papers, as level papers or a2 level papers. Then click the correct subject and what should be displayed are the past papers from previous years since that syllabus started. Recently, AQA has had many new syllabuses released meaning you may have to click 'legacy A levels' to access the past papers but remember those past papers may not be 100% relevant to your syllabus.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Ok here is the link: &lt;/span&gt;&lt;a href="http://web.aqa.org.uk/admin/qp-ms_library.php"&gt;&lt;span style="color: #000099;"&gt;http://web.aqa.org.uk/admin/qp-ms_library.php&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Another great website with AQA past papers is&lt;/span&gt;&lt;span style="color: #000099;"&gt; &lt;/span&gt;&lt;a href="http://www.thepaperbank.co.uk/"&gt;&lt;span style="color: #000099;"&gt;http://www.thepaperbank.co.uk/&lt;/span&gt;&lt;/a&gt;&lt;span style="color: black;"&gt; however the problem we have here is that on its site it does not make it clear as to which exam board a past paper is specific to but there are some which tell you as to what exam board they are for.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: black;"&gt;OCR Past Papers&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Just like AQA, OCR past papers are hosted on their site. Just like AQA, OCR has made many syllabus changes meaning they also have qualifications sorted as either 'current' or 'legacy'. Keep in mind though when you click through and have found the subject such as maths, the maths past papers will not show up. This is because you must click 'view all documents', only then will they show up. Dont ask me why, its just the way it is!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ocr.org.uk/qualifications/type/index.aspx"&gt;&lt;span style="color: #000099;"&gt;http://www.ocr.org.uk/qualifications/type/index.aspx&lt;/span&gt;&lt;/a&gt;&lt;span style="color: #000099;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Another great site for OCR past papers if you are doing subjects in the 'science' area is &lt;/span&gt;&lt;a href="http://pastpapers.org/"&gt;&lt;span style="color: #000099;"&gt;http://pastpapers.org/&lt;/span&gt;&lt;/a&gt;&lt;span style="color: black;"&gt; . This website has even got past papers that are older than the ones on the OCR website! They go far back as 2002, meaning you have more than enough past papers to get through. I would seriously recommend this website if you are doing Biology, Chemistry or Physics because if you are, this website is for you.&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: black;"&gt;Edexcel Papers&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Just like the other exam boards, Edexcel past papers are hosted on their website, however in order to access them you must know the centre number for your school/college. But if you click on the side of the page where it says 'Past papers for students', you should be able to access them without this information but keep in mind when clicking this link it takes you to another website.&lt;/span&gt;&lt;br /&gt;&lt;a href="https://eiewebvip.edexcel.org.uk/pastpapers/"&gt;&lt;span style="color: #000099;"&gt;https://eiewebvip.edexcel.org.uk/pastpapers/&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: black;"&gt;WJEC papers&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;In my opinion, WJEC is one of the most difficult exam boards so past papers are a must when it comes to revision when you're on the WJEC exam board. Just like the other websites, click which level of education you are doing, then the correct subject and all the available past papers will be displayed. Unlike some of the other websites, the past papers on the page are clearly laid out and it is easy to find a paper which is specific to a certain year. Here is the link&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.wjec.co.uk/index.php?nav=105"&gt;&lt;span style="color: #000099;"&gt;http://www.wjec.co.uk/index.php?nav=105&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Ok so thats it for now. If I find anymore quality past paper websites I will put them on here, in the meantime bookmark and check regularly. All the best!&lt;/span&gt;&lt;br /&gt;Other Tutorials You Maybe Interested In:&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2009/11/how-to-write-cv-curriculum-vitae.html"&gt;How To Write a CV ( Curriculum Vitae ) / Resume&lt;/a&gt;&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2009/11/how-to-get-rid-of-spots-acne-fast-free.html"&gt;How To Get Rid Of Spots (Acne) Fast, Free and Naturally&lt;/a&gt;&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2009/11/how-to-make-money-online-fast-and-easy.html"&gt;How To Make Money Online Fast and Easy (Acme People Search)&lt;/a&gt;&lt;br /&gt;For more Quality Tutorials visit &lt;a href="http://how4now.blogspot.com/"&gt;http://how4now.blogspot.com/&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-3399765206711213637?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/3399765206711213637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2009/11/how-to-get-gcse-past-papers-as-level.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/3399765206711213637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/3399765206711213637'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2009/11/how-to-get-gcse-past-papers-as-level.html' title='How To Get GCSE Past Papers, AS Level Past Papers, A2 Past Papers'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-3300110729543784374</id><published>2009-11-21T08:58:00.000-08:00</published><updated>2011-07-18T11:02:27.179-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='watch tv online stream'/><category scheme='http://www.blogger.com/atom/ns#' term='watch tv online'/><category scheme='http://www.blogger.com/atom/ns#' term='free tv'/><category scheme='http://www.blogger.com/atom/ns#' term='watch free tv online'/><category scheme='http://www.blogger.com/atom/ns#' term='live tv'/><category scheme='http://www.blogger.com/atom/ns#' term='free tv online'/><category scheme='http://www.blogger.com/atom/ns#' term='watch tv online for free'/><category scheme='http://www.blogger.com/atom/ns#' term='on line tv'/><category scheme='http://www.blogger.com/atom/ns#' term='watch tv online free streaming'/><category scheme='http://www.blogger.com/atom/ns#' term='watch tv online uk'/><title type='text'>How To Watch TV Online On Your PC (Free TV)</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://peerfly.com/x/0/2771/42910/" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="152" src="http://4.bp.blogspot.com/-SBttBclIe9c/TiRwh6eLisI/AAAAAAAAAF0/TG-ptNowjWA/s320/LiveTV4me_main.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Many people are trying to find ways to watch tv online for free on their PC's. Although many tv channels provide catch-up services for programmes you may have missed, there are still none that allow you to watch their channel online for free. So I did some hunting online to find websites that allow you to watch free tv on your pc. ( This page will be updated everytime I find a legitimate service allowing you to watch live tv online so bookmark it!)&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;strong&gt;TVCatchup (UK users only)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_IB6lYAZDc_E/SwgieFk0rVI/AAAAAAAAACQ/mFyl2TTwYhc/s1600/tvcatchup.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5406609252946324818" src="http://3.bp.blogspot.com/_IB6lYAZDc_E/SwgieFk0rVI/AAAAAAAAACQ/mFyl2TTwYhc/s400/tvcatchup.jpg" style="height: 310px; width: 400px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;TVCatchup only launched a few months ago and in my opinion is the best live online tv service. I say this because it is 100% FREE and provides high quality streaming. At the moment, they have over 30 channels including BBC One, ITV2, Channel 4, Five, Dave, CBeebies, 4Music and Film4. They are constantly adding more channels as soon as they can and by showing this huge commitment without asking for a penny makes them the best live online tv service in the UK. Their website is &lt;a href="http://www.tvcatchup.com/"&gt;http://www.tvcatchup.com/&lt;/a&gt;. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;wwiTV (worldwide)&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_IB6lYAZDc_E/Swmsr6O4-HI/AAAAAAAAACY/OZXBAvUAP7w/s1600/now_wwitv.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5407042698001053810" src="http://3.bp.blogspot.com/_IB6lYAZDc_E/Swmsr6O4-HI/AAAAAAAAACY/OZXBAvUAP7w/s400/now_wwitv.jpg" style="height: 288px; width: 400px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;wwiTV has been established for over a few years and has quite a reputation as a free online tv service and so it should, as it has well over 3000 channels available for you to stream. There are programs from all over the world including BBC News, Comedy Central and Fox Sports. There are channels for every category you can think of and probably more channels than you can handle. So if you're bored with whats on in your country, then why not check whats on in other countries? There's plenty of channels to rummage through!&lt;/div&gt;&lt;div&gt;Their website is &lt;a href="http://wwitv.com/portal.htm"&gt;http://wwitv.com/portal.htm&lt;/a&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div&gt;I hope I have helped you in finding a quality live online tv service! All the best! (If you find any other services you may want me to know about, leave a comment)&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;If you are looking for high quality paid services which require only a one off fee and stream many HD channels, visit &lt;a href="http://www.satellitefortvpc.org/"&gt;http://www.satellitefortvpc.org/&lt;/a&gt;&lt;/div&gt;&lt;div align="left"&gt;For more Quality Tutorials visit &lt;a href="http://how4now.blogspot.com/"&gt;http://how4now.blogspot.com/&lt;/a&gt; &lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=7925&amp;amp;si="&gt;&lt;br /&gt;&lt;img alt="Click Here" border="0" src="http://www.grtdl.com/i.asp?i=20380&amp;amp;a=57374&amp;amp;o=7925&amp;amp;si=" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-3300110729543784374?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/3300110729543784374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2009/11/how-to-watch-tv-online-on-your-pc-free.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/3300110729543784374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/3300110729543784374'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2009/11/how-to-watch-tv-online-on-your-pc-free.html' title='How To Watch TV Online On Your PC (Free TV)'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-SBttBclIe9c/TiRwh6eLisI/AAAAAAAAAF0/TG-ptNowjWA/s72-c/LiveTV4me_main.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-2347340301476238418</id><published>2009-11-20T00:29:00.000-08:00</published><updated>2011-06-12T04:16:19.432-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='make money online free'/><category scheme='http://www.blogger.com/atom/ns#' term='make money online opportunity'/><category scheme='http://www.blogger.com/atom/ns#' term='work from home'/><category scheme='http://www.blogger.com/atom/ns#' term='paid to search'/><category scheme='http://www.blogger.com/atom/ns#' term='make money fast online'/><category scheme='http://www.blogger.com/atom/ns#' term='make money online no selling'/><category scheme='http://www.blogger.com/atom/ns#' term='how to make money online'/><title type='text'>How To Make Money Online (Paid To Search)</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;When looking for make money online opportunities, I was surprised to find a program that pays you for something that you do everyday anyway- searching through search engines. Yes you heard me right! Supporting Friends is a program that pays you approximately 2p per search you do. The program is 100% FREE with no one time payments ever! Who said making money online was hard? The following video explains more.&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;object height="385" width="640"&gt;&lt;param name="movie" value="http://www.youtube.com/v/QDiLRPKlBCA&amp;amp;hl=en_GB&amp;amp;fs=1&amp;amp;rel=0"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/QDiLRPKlBCA&amp;hl=en_GB&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;To Join &lt;a href="http://www.supportingfriends.com/banner.asp?Friend=134641"&gt;Click Here&lt;/a&gt;&lt;br /&gt;Have Fun Searching!!&lt;br /&gt;&lt;br /&gt;For more Quality Tutorials visit &lt;a href="http://how4now.blogspot.com/"&gt;http://how4now.blogspot.com/&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=7713&amp;amp;si="&gt;&lt;img alt="Click Here" border="0" src="http://www.grtdl.com/i.asp?i=19250&amp;amp;a=57374&amp;amp;o=7713&amp;amp;si=" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-2347340301476238418?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/2347340301476238418/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2009/11/how-to-make-money-online-paid-to-search.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/2347340301476238418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/2347340301476238418'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2009/11/how-to-make-money-online-paid-to-search.html' title='How To Make Money Online (Paid To Search)'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-5697988247576364589</id><published>2009-11-18T15:34:00.000-08:00</published><updated>2011-06-12T04:17:18.038-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='how to moonwalk like michael jackson'/><category scheme='http://www.blogger.com/atom/ns#' term='moonwalk move'/><category scheme='http://www.blogger.com/atom/ns#' term='moonwalk tutorial'/><category scheme='http://www.blogger.com/atom/ns#' term='moonwalk demonstration'/><category scheme='http://www.blogger.com/atom/ns#' term='michael jackson dance moves'/><title type='text'>How To Moonwalk Like Michael Jackson</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;If you have always wanted to master arguably one of the greatest dance moves, The Michael Jackson Moonwalk, then you have come to the correct place. This move is not easy but once you have managed to pull it off, you will be one of the hottest characters on the dance floor.&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;Ok let's get started, you will need:&lt;br /&gt;1. Old Pair of socks&lt;br /&gt;2. Smooth surface (laminate is excellent)&lt;br /&gt;3. Patience!&lt;br /&gt;&lt;br /&gt;We are going to start off just in your socks on a smooth surface. This way is easier as it is difficult to find footwear that let's you moonwalk smoothly even on smooth surfaces! So once you have mastered the moonwalk in socks, you know you will be able to do it in shoes as well.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Step 1- &lt;/strong&gt;Stand straight with you're feet level and about 5 cm apart&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_IB6lYAZDc_E/SxEea0d6jpI/AAAAAAAAAC4/i_Ph0ITX6dY/s1600/P1055_28-11-09.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5409138073558224530" src="http://1.bp.blogspot.com/_IB6lYAZDc_E/SxEea0d6jpI/AAAAAAAAAC4/i_Ph0ITX6dY/s200/P1055_28-11-09.JPG" style="cursor: pointer; height: 150px; width: 200px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;strong&gt;&lt;br /&gt;Step 2&lt;/strong&gt;&lt;strong&gt;- &lt;/strong&gt;Keeping you're left foot firmly on the ground, lift the heel of you're right foot so that you are standing on the ball of you're right foot.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_IB6lYAZDc_E/SxEfrAhOurI/AAAAAAAAADA/8dkS-royszk/s1600/P1059_28-11-09.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5409139451182889650" src="http://2.bp.blogspot.com/_IB6lYAZDc_E/SxEfrAhOurI/AAAAAAAAADA/8dkS-royszk/s200/P1059_28-11-09.JPG" style="cursor: pointer; height: 150px; width: 200px;" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_IB6lYAZDc_E/SxEf4jksboI/AAAAAAAAADI/e031XKqDAO8/s1600/P1100_28-11-09.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5409139683930959490" src="http://2.bp.blogspot.com/_IB6lYAZDc_E/SxEf4jksboI/AAAAAAAAADI/e031XKqDAO8/s200/P1100_28-11-09.JPG" style="cursor: pointer; height: 150px; width: 200px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;Step 3- &lt;/strong&gt;Using the ball of you're right foot, push back you're left foot BUT make sure it slides back flat on the ground until the toes of you're left foot just pass the heel of you're right foot.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_IB6lYAZDc_E/SxEjBqTIUlI/AAAAAAAAAEI/vZdpdIvbl7k/s1600/P1144_28-11-09.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5409143138890043986" src="http://2.bp.blogspot.com/_IB6lYAZDc_E/SxEjBqTIUlI/AAAAAAAAAEI/vZdpdIvbl7k/s200/P1144_28-11-09.JPG" style="cursor: pointer; height: 150px; width: 200px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Step 4- &lt;/strong&gt;As soon as the toes of you're left foot pass the heel of you're right foot, alternate both feet positions at the same time meaning lift the heels of you're left foot so that you are now standing on the ball of you're left foot and you're right foot is flat on the ground. This step must&lt;br /&gt;be done quickly but as smoothly as you can&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_IB6lYAZDc_E/SxEgRDpZ9nI/AAAAAAAAADQ/93xhTc2Q9b8/s1600/P1155_28-11-09.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5409140104857515634" src="http://1.bp.blogspot.com/_IB6lYAZDc_E/SxEgRDpZ9nI/AAAAAAAAADQ/93xhTc2Q9b8/s200/P1155_28-11-09.JPG" style="cursor: pointer; height: 150px; width: 200px;" /&gt;&lt;/a&gt;------------&amp;gt;&lt;a href="http://1.bp.blogspot.com/_IB6lYAZDc_E/SxEhCQQUxvI/AAAAAAAAADY/WrV73K4jFP8/s1600/P1156_28-11-09.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5409140950055569138" src="http://1.bp.blogspot.com/_IB6lYAZDc_E/SxEhCQQUxvI/AAAAAAAAADY/WrV73K4jFP8/s200/P1156_28-11-09.JPG" style="cursor: pointer; height: 150px; width: 200px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;strong&gt;Step 5- &lt;/strong&gt;Repeat! Doing what you did at the start when you were on the ball of you're right foot, do the same with you're left foot. Keep repeating, and repeating and erm.. oh yeah repeating! Until you get it right. It took me 2 weeks to master this move, but surely you can learn it quicker than I did? Let me know how long it took you by leaving you're comments.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;VIDEO&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;Apologies for low quality&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-27c8cee8fba1dd9a" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v14.nonxt6.googlevideo.com/videoplayback?id%3D27c8cee8fba1dd9a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330248014%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D361123CF4AB37B65F17000F90DF50B6A220FA7A9.360586443131C9DDCD5C934DEC7BD61136661C48%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D27c8cee8fba1dd9a%26offsetms%3D5000%26itag%3Dw160%26sigh%3DP1UMKKGGc5MTJbEoSOAraXIhZOc&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v14.nonxt6.googlevideo.com/videoplayback?id%3D27c8cee8fba1dd9a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330248014%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D361123CF4AB37B65F17000F90DF50B6A220FA7A9.360586443131C9DDCD5C934DEC7BD61136661C48%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D27c8cee8fba1dd9a%26offsetms%3D5000%26itag%3Dw160%26sigh%3DP1UMKKGGc5MTJbEoSOAraXIhZOc&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thankyou for reading my post. Hope it helps and have fun Moonwalking!&lt;br /&gt;&lt;br /&gt;For more Quality Tutorials visit &lt;a href="http://how4now.blogspot.com/"&gt;http://how4now.blogspot.com/&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=7259&amp;amp;si="&gt;&lt;img alt="Click Here" border="0" src="http://www.grtdl.com/i.asp?i=16793&amp;amp;a=57374&amp;amp;o=7259&amp;amp;si=" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-5697988247576364589?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/5697988247576364589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2009/11/how-to-moonwalk-like-michael-jackson.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/5697988247576364589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/5697988247576364589'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2009/11/how-to-moonwalk-like-michael-jackson.html' title='How To Moonwalk Like Michael Jackson'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IB6lYAZDc_E/SxEea0d6jpI/AAAAAAAAAC4/i_Ph0ITX6dY/s72-c/P1055_28-11-09.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-2685965687788888059</id><published>2009-11-14T03:10:00.000-08:00</published><updated>2011-06-12T04:18:15.814-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='how get rid of spots'/><category scheme='http://www.blogger.com/atom/ns#' term='spots'/><category scheme='http://www.blogger.com/atom/ns#' term='get rid of blackheads'/><category scheme='http://www.blogger.com/atom/ns#' term='how to get rid of spots'/><category scheme='http://www.blogger.com/atom/ns#' term='get rid of acne'/><title type='text'>How To Get Rid Of Spots (Acne) Fast, Free and Naturally</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a href="http://2.bp.blogspot.com/_IB6lYAZDc_E/SzN9gGvsiEI/AAAAAAAAAEY/TLVxcnjvUj0/s1600-h/144288.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5418812767176788034" src="http://2.bp.blogspot.com/_IB6lYAZDc_E/SzN9gGvsiEI/AAAAAAAAAEY/TLVxcnjvUj0/s200/144288.jpg" style="cursor: hand; display: block; height: 200px; margin: 0px auto 10px; text-align: center; width: 156px;" /&gt;&lt;/a&gt; &lt;span style="color: black;"&gt;When it comes to spots, there has only ever been one method used by me. You have probably heard of it before, the only ingredient needed is water.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Now I know some of you out there have probably tried to get rid of spots before by just drinking water but may have found that it is not effective. But were you doing it properly? Believe me, water is the best way to get rid of spots, dont waste your time buying these products which claim to get rid of spots overnnight. I tried one cream, it cost me £24.99. It claimed it would get rid of my spots within 24 hours and guess what, it did! But after a few days, the spots just started coming back, I was soo ****** off! &lt;/span&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Then a chinese friend of mine, who is a herbal doctor, told me about this thing that you may not have heard of, its called water!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: black;"&gt;How does Water Work?&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Water as we know has many essential roles within the body but those that concern Acne are as follows. Water is a natural detoxifier and is the most effective one. It helps remove toxins from the body. These toxins include certain hormones which trigger acne by increasing sebum production from the sebaceous glands present just below the skin. The actual function of this sebum is to keep the skin moist and prevent its cracking. But the problem occurs when the mouth of these glands, opening in skin pores, are blocked with dust and dead skin mixed with sebum. The sebum cannot escape and gets accumulated below the skin, causing red, painful and inflammatory heads called acne. The Situation becomes worse when acne gets infected by bacteria.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: black;"&gt;How Much Water?&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;My recommendation is 8 glasses of water a day. This will help detoxify your body thoroughly and will not just help against acne but also other health issues such as high blood pressure and can help with &lt;a href="http://how4now.blogspot.com/2009/11/how-to-lose-weight-fast-and-easy.html"&gt;weight loss&lt;/a&gt;. Cold water is good as it increases your metabolism at the same time when detoxifying your body.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Hope that helps, thanks for reading!&lt;br /&gt;&lt;br /&gt;Other Tutorials You Maybe Interested In:&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2009/11/how-to-watch-tv-online-on-your-pc-free.html"&gt;How To Watch TV Online On Your PC (Free TV)&lt;/a&gt;&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2009/11/how-to-moonwalk-like-michael-jackson.html"&gt;How To Moonwalk Like Michael Jackson&lt;/a&gt;&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2009/11/how-to-get-gcse-past-papers-as-level.html"&gt;How To Get GCSE Past Papers, AS Level Past Papers, A2 Past Papers&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;For more Quality Tutorials visit &lt;a href="http://how4now.blogspot.com/"&gt;http://how4now.blogspot.com/&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=6836&amp;amp;si="&gt;&lt;img alt="Click Here" border="0" src="http://www.grtdl.com/i.asp?i=13757&amp;amp;a=57374&amp;amp;o=6836&amp;amp;si=" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-2685965687788888059?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/2685965687788888059/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2009/11/how-to-get-rid-of-spots-acne-fast-free.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/2685965687788888059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/2685965687788888059'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2009/11/how-to-get-rid-of-spots-acne-fast-free.html' title='How To Get Rid Of Spots (Acne) Fast, Free and Naturally'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_IB6lYAZDc_E/SzN9gGvsiEI/AAAAAAAAAEY/TLVxcnjvUj0/s72-c/144288.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-3763520011574155709</id><published>2009-11-08T23:47:00.000-08:00</published><updated>2011-09-05T07:00:57.183-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='how to lose weight free and fast'/><category scheme='http://www.blogger.com/atom/ns#' term='ways to lose weight'/><category scheme='http://www.blogger.com/atom/ns#' term='loss weight'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><category scheme='http://www.blogger.com/atom/ns#' term='weight lose'/><category scheme='http://www.blogger.com/atom/ns#' term='lose weight fast'/><category scheme='http://www.blogger.com/atom/ns#' term='weight'/><category scheme='http://www.blogger.com/atom/ns#' term='weight gain'/><category scheme='http://www.blogger.com/atom/ns#' term='lose weight quick'/><title type='text'>How To Lose Weight Fast and Easy (Weight Loss Technique)</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Yes you have come to the correct place if you want to lose weight swiftly and most important healthily. However first I must inform of things you should not do which could possibly put your health at risk. So here is your What Not To Do List&lt;/span&gt;&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span style="color: black;"&gt;&lt;br /&gt;1. Don’t go crazy buying loads of products which you see online that look extremely attractive. Most of these products don’t work and are a rip off. Some may work and work well indeed, however they may help you lose weight fast but not healthily. If you do become particularly interested in a product, make sure you find a reliable review for it first&lt;br /&gt;&lt;br /&gt;2. Do not rush into big bursts of exercise as your body will not be used to it and it could put a strain on your heart. For example if you have not done any running in a few years, and start running for miles straight away, your body will not be able to cope&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_IB6lYAZDc_E/SwgQXvpH78I/AAAAAAAAABA/6wQI31lHnuo/s1600/0512JJ-N1a-Track+exhaustio.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5406589352770269122" src="http://4.bp.blogspot.com/_IB6lYAZDc_E/SwgQXvpH78I/AAAAAAAAABA/6wQI31lHnuo/s400/0512JJ-N1a-Track+exhaustio.jpg" style="height: 146px; width: 137px;" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_IB6lYAZDc_E/SwgQXvpH78I/AAAAAAAAABA/6wQI31lHnuo/s1600/0512JJ-N1a-Track+exhaustio.jpg"&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;3. Last and finally DON’T GIVE UP! Losing weight can take time but how long it takes is up to you. As you lose weight, it becomes more difficult to lose more weight so don’t lose your self-esteem! &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_IB6lYAZDc_E/SwgQ2sIRr0I/AAAAAAAAABI/EmmlUhyysUw/s1600/give%2520up%2520cat.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5406589884403134274" src="http://2.bp.blogspot.com/_IB6lYAZDc_E/SwgQ2sIRr0I/AAAAAAAAABI/EmmlUhyysUw/s200/give%2520up%2520cat.jpg" style="height: 151px; width: 148px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Ok so that’s the boring part out of the way, let’s get straight into it. I’m going to break it down into 10 steps so you can digest the information properly.&lt;br /&gt;&lt;br /&gt;1. &lt;strong&gt;Calories&lt;/strong&gt;- calories are needed for energy. However you should only consume how much you need. Any extra calories you take in gets stored up as fat and consequently you gain weight. Depending on your age and gender, there are different recommended daily amounts. The point is, if you take in exactly what you need, you don’t lose or gain weight. However if you take in less than you need, and do this for a period of time, you will see results almost straight away. To find out your recommended daily calorie intake, visit &lt;a href="http://www.hpathy.com/healthtools/calories-need.asp"&gt;http://www.hpathy.com/healthtools/calories-need.asp&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_IB6lYAZDc_E/SwgRJAZ4YoI/AAAAAAAAABQ/gbSZERCxLZk/s1600/caloriesinpizza.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5406590199083328130" src="http://3.bp.blogspot.com/_IB6lYAZDc_E/SwgRJAZ4YoI/AAAAAAAAABQ/gbSZERCxLZk/s200/caloriesinpizza.jpg" style="height: 184px; width: 200px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;2. &lt;strong&gt;Levels of Activity&lt;/strong&gt;- your typical day only consist of waking up, going to work, come home, watch TV and go to bed? You need to increase the amount of calories you burn. Get up 10 minutes earlier and go for a walk. Workplace not too far? Take the bike instead. Get their on bus? Get off one stop earlier. This will significantly increase the amount of calories you burn and all add up at the end of the week&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;3. &lt;strong&gt;Diets &lt;/strong&gt;- it is really difficult to find a diet plan that works as everyone is different. However, the longest a diet plan should be is no more than two months. This is because if no progress has been made by this time, then the diet is not effective. This leads to another problem, your morale decreases hugely and some people will just give up after this. So find a diet that makes a difference after the first week! &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_IB6lYAZDc_E/SwgRo4j1IJI/AAAAAAAAABY/TyLce6z1J7g/s1600/how-to-lose-weight-on-a-low-calorie-diet-6.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5406590746733387922" src="http://3.bp.blogspot.com/_IB6lYAZDc_E/SwgRo4j1IJI/AAAAAAAAABY/TyLce6z1J7g/s200/how-to-lose-weight-on-a-low-calorie-diet-6.jpg" style="height: 200px; width: 157px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;4. &lt;strong&gt;Plan&lt;/strong&gt;- have you got planned what you’re going to eat tomorrow? The day after? The day after tomorrow? You must plan ahead and make sure you have got the correct foods already stored away. If you have no plan and just go to the fridge to see what you’ve got, then you’re probably going to eat whatever is in the fridge. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;5. &lt;strong&gt;Habits &lt;/strong&gt;- some people have a huge list of bad habits that gets them overweight. Skipping meals is one of them. The reason why this is because you end up overeating at the next meal. Some people have in mind that they must finish their plate. If this is the case, then serve the food in smaller plates making the portion smaller. Trust me, its effective! Are you always having that packet of crisp or chocolate after a meal? Change it for a portion of fruit. Overweight people also eat very fast. If you eat slowly, then you’re breaking down the food more making it easier for the body to digest it properly. Oh, and you enjoy your food much more! &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_IB6lYAZDc_E/SwgU9meceCI/AAAAAAAAACA/y2izBJIgJoY/s1600/2hofclc.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5406594401191098402" src="http://1.bp.blogspot.com/_IB6lYAZDc_E/SwgU9meceCI/AAAAAAAAACA/y2izBJIgJoY/s200/2hofclc.jpg" style="height: 200px; width: 156px;" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;6. &lt;strong&gt;Drink Water&lt;/strong&gt;- in this day and age, it is very common for someone to grab a can of coke or other fizzy drink to quench their thirst. This is not good as these drinks contain many calories and they also damage your teeth. Water is extremely refreshing and contains 0 calories. Drinking cold water actuallly increases your metabolism as energy is needed to heat up the water in your body. This will in turn help you lose weight as well as prevent other problems such as &lt;a href="http://how4now.blogspot.com/2009/11/how-to-get-rid-of-spots-acne-fast-free.html"&gt;acne&lt;/a&gt;. &lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_IB6lYAZDc_E/SwgR93RlEPI/AAAAAAAAABg/9I1D74I1ips/s1600/water.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5406591107165655282" src="http://3.bp.blogspot.com/_IB6lYAZDc_E/SwgR93RlEPI/AAAAAAAAABg/9I1D74I1ips/s200/water.jpg" style="height: 200px; width: 156px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;7. &lt;strong&gt;Negative Calorie Foods- &lt;/strong&gt;Ever heard of negative calories foods? These are basically foods which use up more calories to digest than is actually in them. So they are basically fat burning foods!&amp;nbsp;For more information on these foods,&amp;nbsp;check my post on negative calories foods, link is at the bottom of this post.&lt;br /&gt;&lt;br /&gt;8. &lt;strong&gt;Chewing&lt;/strong&gt;- chewing gum is actually an excellent way of losing weight. By chewing sugar-free gum, you increase your metabolism by approximately 20%. Someone chewing gum all day can burn off an equivalent of 11 pounds a year!&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_IB6lYAZDc_E/SwgSYsLOsAI/AAAAAAAAABo/QpQwapJj4pM/s1600/Chewing+Gum+2.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5406591568042700802" src="http://3.bp.blogspot.com/_IB6lYAZDc_E/SwgSYsLOsAI/AAAAAAAAABo/QpQwapJj4pM/s200/Chewing+Gum+2.JPG" style="height: 200px; width: 200px;" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;9. &lt;strong&gt;Muscle- &lt;/strong&gt;Did you know, if you were to go with a friend to watch a movie, but he has more muscle on his body, just by sitting there in one place, he would burn more calories than you in the same amount of time. The reason for this is because when you have more muscle on you're body, you're metabolism is higher. Metabolic reactions use energy, so the higher you're metabolism, the more calories you burn. Simples!&lt;br /&gt;&lt;br /&gt;10. &lt;strong&gt;Keep It There&lt;/strong&gt;- when people lose weight and have got down to their desired weight, they revert back to their old ways and put it all back on again. When you have got down to your desired weight, don’t stop exercising or give up your healthy diet!&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_IB6lYAZDc_E/SwgS8p_uZwI/AAAAAAAAAB4/GfGJ0uer8jM/s1600/slim.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5406592185932867330" src="http://3.bp.blogspot.com/_IB6lYAZDc_E/SwgS8p_uZwI/AAAAAAAAAB4/GfGJ0uer8jM/s200/slim.jpg" style="height: 200px; width: 152px;" /&gt;&lt;/a&gt;&lt;br /&gt;Ok so there is you’re easy 10 step manual to healthy weight loss! Have fun losing weight! All the best!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Other Tutorials You Maybe Interested In:&lt;br /&gt;&lt;a href="http://www.how4now.com/2011/09/how-to-lose-weight-by-eating-more-food.html"&gt;How To Lose Weight By Eating More Food!&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://how4now.blogspot.com/2009/11/how-to-get-rid-of-spots-acne-fast-free.html"&gt;How To Get Rid Of Spots (Acne) Fast, Free and Naturally&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;For more Quality Tutorials visit &lt;a href="http://how4now.blogspot.com/"&gt;http://how4now.blogspot.com/&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-3763520011574155709?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/3763520011574155709/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2009/11/how-to-lose-weight-fast-and-easy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/3763520011574155709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/3763520011574155709'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2009/11/how-to-lose-weight-fast-and-easy.html' title='How To Lose Weight Fast and Easy (Weight Loss Technique)'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_IB6lYAZDc_E/SwgQXvpH78I/AAAAAAAAABA/6wQI31lHnuo/s72-c/0512JJ-N1a-Track+exhaustio.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503584376349729569.post-4272236234262315221</id><published>2009-11-07T09:11:00.000-08:00</published><updated>2011-09-15T05:56:45.775-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='how to write a good cv'/><category scheme='http://www.blogger.com/atom/ns#' term='cv template'/><category scheme='http://www.blogger.com/atom/ns#' term='how to write cv'/><category scheme='http://www.blogger.com/atom/ns#' term='cv writing'/><category scheme='http://www.blogger.com/atom/ns#' term='write a cv'/><category scheme='http://www.blogger.com/atom/ns#' term='how to write a cv examples'/><category scheme='http://www.blogger.com/atom/ns#' term='how to write a cv'/><title type='text'>How To Write a CV ( Curriculum Vitae ) / Resume</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;A CV is very important in the adult world as it is looked at by employers who look for the best candidates for their company. It is almost like a brochure, where you sell yourself and make yourself stand out from the rest of the crowd. A CV includes:&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="color: black; font-family: arial;"&gt;Career history&lt;br /&gt;&lt;span style="color: black;"&gt;S&lt;/span&gt;&lt;span style="color: black;"&gt;kills and stre&lt;/span&gt;&lt;span style="color: black;"&gt;ngths&lt;/span&gt;&lt;br /&gt;Awards and achievements&lt;br /&gt;&lt;div style="text-align: left;"&gt;Contact details&lt;/div&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;/div&gt;&lt;span style="color: black; font-weight: bold;"&gt;&lt;br /&gt;Length&lt;/span&gt; &lt;br /&gt;&lt;div style="color: black;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;span style="color: black;"&gt;A CV in general usually covers no more that one side of A4 unless you have a wealth of previous experience or are a university graduate with many more things to add on.&lt;/span&gt; &lt;/div&gt;&lt;div style="color: black;"&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;strong&gt;&lt;br /&gt;Layout&lt;/strong&gt;&lt;/div&gt;&lt;span style="color: black;"&gt;Not all CV layouts are the same but you must make sure it is clearly laid out,logically ordered, easy to read and not cramped. Good presentation is vital as it shows the employer you are an organised person. Also make sure it is accurate in content,grammar and spelling.&lt;/span&gt; &lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://peerfly.com/x/9111/1323/42910/"&gt;&lt;img border="0" height="166" src="http://peerfly.com/banners/9111-300x250.gif" width="200" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;Sample CV&lt;/div&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div style="color: black;"&gt;&lt;span style="color: black;"&gt;This CV gives you an idea of how it should be laid out and in order, with ease of reading. &lt;/span&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;/div&gt;&lt;div style="color: black; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_IB6lYAZDc_E/SvW2_vfbHvI/AAAAAAAAAA4/yeTsQJXg2vw/s1600-h/cv.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5401424534297059058" src="http://1.bp.blogspot.com/_IB6lYAZDc_E/SvW2_vfbHvI/AAAAAAAAAA4/yeTsQJXg2vw/s400/cv.jpg" style="cursor: pointer; height: 400px; width: 261px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="color: black;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;strong&gt;Font&lt;/strong&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Times New Roman is the best to go for as it is the standard windows font and is probably the easiest read. Bets are, employers like it!&lt;/span&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: black; font-weight: bold;"&gt;Honesty&lt;/span&gt;&lt;span style="color: black;"&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Although you can leave out information you dont want the employer to know, never give inaccurate or misleading information or else... well you can work that one out for yourself.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: black; font-weight: bold;"&gt;Read&lt;/span&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Make sure you proof read, re-read and read again making sure there are no mistakes in your CV because if there are, it will give the employer a bad impression straight away. Give your CV to someone else to read as well just to make sure it makes sense.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: black; font-weight: bold;"&gt;Samples&lt;/span&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Take a look at other sample CV's as well to get an idea of a good layout and things to include. A good website with loads of sample CV's is &lt;a href="http://www.cvtips.com/"&gt;http://www.cvtips.com/&lt;/a&gt; . Take a look at quite a few CV's so you know exactly how yours should be.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: black;"&gt;Hope this helps you with your quest on writing a flawless CV. All the best!&lt;/span&gt; &lt;br /&gt;Other Tutorials You Maybe Interested In:&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2009/12/how-to-get-cheap-car-insurance-quotes.html"&gt;How To Get Cheap Car Insurance Quotes For Young Drivers and General (17 Year Olds)&lt;/a&gt; &lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2009/12/how-to-watch-football-live-online-free.html"&gt;How To Watch Football Live Online for FREE&lt;/a&gt;&lt;br /&gt;&lt;a href="http://how4now.blogspot.com/2009/11/how-to-make-money-online-paid-to-search.html"&gt;How To Make Money Online (Paid To Search)&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;For more Quality Tutorials visit &lt;a href="http://how4now.blogspot.com/"&gt;http://how4now.blogspot.com/&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;a href="http://www.grtdl.com/r.asp?a=57374&amp;amp;o=7933&amp;amp;si="&gt;&lt;br /&gt;&lt;img alt="Click Here" border="0" src="http://www.grtdl.com/i.asp?i=20410&amp;amp;a=57374&amp;amp;o=7933&amp;amp;si=" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503584376349729569-4272236234262315221?l=www.how4now.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://www.how4now.com/feeds/4272236234262315221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.how4now.com/2009/11/how-to-write-cv-curriculum-vitae.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/4272236234262315221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503584376349729569/posts/default/4272236234262315221'/><link rel='alternate' type='text/html' href='http://www.how4now.com/2009/11/how-to-write-cv-curriculum-vitae.html' title='How To Write a CV ( Curriculum Vitae ) / Resume'/><author><name>How4Now</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_IB6lYAZDc_E/SvW2_vfbHvI/AAAAAAAAAA4/yeTsQJXg2vw/s72-c/cv.jpg' height='72' width='72'/><thr:total>3</thr:total></entry></feed>
